Blog
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11 Quick Ways to Relieve Stress
• February 24, 2025Can you gift yourself a few minutes each day to perform quick, easy habits that help relieve stress? We have 11 for you to -
12 Ways To Live A Luxury Life On A Bargain Budget
• February 15, 202112 ways to add little luxuries to your life on a bargain basement budget! Soaking in relaxing Epsom salt bath obviously makes the list! -
13 Quick & Easy Ways to Soothe your Mind, Body and Soul
• January 27, 2023You just need a few minutes a day to calm and soothe your mind, body and soul. 13 easy tips. Epsom salt and magnesium -
4 Ideas to Make Your Fundraiser a Success
• October 18, 2024If you’re running an online fundraiser, here are 4 tips for how to make the most of it and earn more for your good -
4 Ways Magnesium Can Help Your Sore Joints When It’s Cold
• July 1, 2025Winter’s here, and while the snow might look beautiful, the cold weather gets a frosty reception from me when it comes to how my -
5 Reasons we add Himalayan Pink Salt to Your Bath Soak
• June 13, 2022our Salt & Oil bath soak contains Epsom salt and Pure Himalayan Pink Salt. Not just because it looks pretty – find out why. -
5 Ways Magnesium can help your Relationship
• February 4, 2023A magnesium boost can help your relationship?! Yes! And there may be more than 5 ways! But for now, here are the five, and -
5 ways to turn bathtime into a luxury spa experience
• May 12, 2024Baths are great! Now make them even better. Luxury home spa with no damage to your wallet. Natural magnesium bath soaks. Share YOUR home -
5 Ways to Use Your Magnesium Oil
• March 29, 2025Do you use mag oil to help you sleep? Improve your mood? Soothe muscles after the gym? See 5 ways to use your magnesium -
5 ways Topical Magnesium Helps Soothe Sore Muscles
• September 19, 2023Epsom salt bath or magnesium oil massage, topical magnesium can help soothe sore muscles to recover after training and improve performance. Discount code inside. -
6 signs your child might be low in magnesium
• September 18, 2023Signs your child is low in magnesium include growing pains, cramps, difficulty paying attention, feeling anxious. An Epsom salt bath can help. -
7 Ways Magnesium Can Help You During Pregnancy
• September 9, 2024Magnesium, from Epsom salt baths or magnesium oil foot rubs, can be a lovely way to ease pregnancy issues like bad sleep, cramps and -
7 ways magnesium helps you stay calm at stressful times
• June 26, 2024Salt & Oil’s natural magnesium oil sprays and bath soaks are a relaxing way to top up your magnesium and receive its calming benefits. -
8 Easy Ways to Feel Happier Today
• October 8, 2020Do you need a mood boost? Here are 8 ways to feel happier today, that are free and easy to do. Uplifting for you -
8 Ways an Epsom Salt Bath is a Great Teacher Aide
• March 10, 2023Teachers – 8 ways a Salt & Oil Epsom salt bath can help you unwind after a busy day. Stress relief, better sleep, improved -
8 Ways Magnesium Can Help You Keep Your New Year’s Resolutions
• January 1, 2024If you want an easy life hack to help you achieve your goals and New Year’s resolutions, topical or transdermal magnesium can help. -
8 Ways Your Epsom Salt Bath can Reduce Work Stress
• September 8, 2024An Epsom salt bath can reduce stress levels, muscle tension + niggles after a tough day at work. Find out why magnesium is so -
A Quick History of Bathing
• January 20, 2021From ancient Greeks to Romans and Egyptians, people have long used baths to relax and even socialise, as well as cleanse themselves. -
Are You Craving Chocolate? Or Missing Magnesium?
• March 15, 2024Did you know that craving chocolate is a sign your body is low in magnesium? Increase your magnesium, calorie-free, with NZ-made mag oil. -
Bath soaks for Christmas? Yes!
• November 23, 2024Epsom salts aren’t just for pampering; they’re for health and wellness. A versatile gift suitable for all. Find out why and who to buy -
Benefits of Fundraising with Salt & Oil NZ
• October 1, 2024Salt & Oil’s Easy, Profitable, Online Fundraising For Your School, Club, Team or Community Group in NZ. The Benefits You’ll Get. Up to 35%
