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  • use magnesium to help your relationship

    5 Ways Magnesium can help your Relationship

    • February 4, 2023
    A magnesium boost can help your relationship?! Yes! And there may be more than 5 ways! But for now, here are the five, and
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  • craving chocolate is a sign you need to use magnesium oil

    Are You Craving Chocolate? Or Missing Magnesium?

    • March 15, 2024
    Did you know that craving chocolate is a sign your body is low in magnesium? Increase your magnesium, calorie-free, with NZ-made mag oil.
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  • spinach is a source of magnesium

    Foods that can deplete or increase your magnesium levels

    • August 9, 2024
    Find out which foods will give you a magnesium boost. And which ones can actually deplete your magnesium levels! Plus magnesium bath soaks and
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  • Magnesium Flakes – Uses & Benefits

    • November 14, 2023
    Be like a cow – get mooo-re magnesium! The Benefits of Magnesium Flakes, How to Use Them, Where to get them in NZ –
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  • natural epsom salt and magnesium chloride flakes NZ

    Magnesium Flakes or Epsom Salt?

    • June 24, 2024
    Epsom salt is Magnesium Sulphate. Mag flakes are Magnesium Chloride. But what does that mean for you, and what benefits do they each bring?
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  • magnesium bath soak from Salt & Oil NZ to relax, detox and more

    What else is in your Magnesium Bath Soak?

    • June 10, 2022
    A Salt & Oil natural bath soak provides you with more than just magnesium. Aid detox, hydrate your skin and more. Relax with Epsom
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