New Zealand made

Cruelty free

100% vegan

Free urban delivery ($70+)

Lavender Magnesium Oil Spray 150ml

$31.50

Magnesium oil isn’t actually an oil. It’s a concentrated solution of magnesium chloride that feels silky on the skin and absorbs quickly.

It’s an easy way to top up your magnesium levels as part of your daily routine or bedtime ritual.

The lavender magnesium oil contains pure magnesium chloride flakes, distilled NZ water and NZ lavender essential oil.

NB – magnesium balance in the body is controlled by the kidneys, so if you have a kidney issue, please check with your health provider before taking magnesium supplements such as magnesium oil.

Your new bedtime best friend!
Struggling to switch off at night, feeling tense, or dealing with sore muscles?
This NZ-made lavender magnesium oil spray is your simple, natural way to relax your body, calm your mind, and support deeper, more restful sleep.
It’s an easy 20 second addition to your bedtime ritual. Just spray it on and let your body and mind unwind.

Why use lavender magnesium oil spray?
Magnesium plays a key role in hundreds of functions in the body, and many people don’t get enough.
Applied to the skin, magnesium oil is a fast, easy way to support relaxation, recovery, and sleep.

Better sleep support
Magnesium helps relax your muscles and nervous system, while lavender is traditionally used to calm the mind, making this the perfect bedtime combination.

Stress & tension relief
Busy day? Full mind? Spray onto skin and let your body and mind settle naturally.

Muscle recovery & soreness
Helps ease tight, sore muscles after workouts, long days, or time on your feet.

Why you’ll love this lavender magnesium spray

  • Fast and easy to apply – takes 20 seconds
  • Absorbs quickly into the skin (no greasy residue)
  • Calming lavender scent for evening use
  • Supports sleep, stress relief, and muscle recovery
  • NZ-made with simple, high-quality ingredients

Are you looking for an Unscented Pure Magnesium Oil? Try our SO Mg original spray.

Did you know?

You can also use your magnesium spray as an effective deodorant? Just remember what I said about shaving though!

If you experience chocolate cravings it’s thought your body is giving you a big hint that it needs some magnesium. Try using your mag oil every day and see if it makes a difference!

Pro Tip – If you’re lucky enough to go for a massage, take your magnesium oil with you so your therapist can super boost your session!

Stressed Out [delete as applicable] Parents, Business Owners, Students, Shift Workers, Teachers, Health Care Workers, Politicians, Lawyers … the list is endless.

People who are having trouble getting to sleep or having interrupted sleep  (unless it’s because of babies or toddlers, then the only advice we can give is ‘wait a few years’ sorry).

People who experience aches, pains and niggly bits after a workout. Or, as I’m discovering at my age, gnarly knots and muscle tension after sitting too long at my desk or sneezing when I’m bent over tying up a shoelace!

Athletes and Sports Players who are looking for an ‘edge’ in their recovery and performance, both physically and mentally.

For sleep
Spray onto legs or feet before bed and allow to absorb.

For stress
Apply to shoulders, neck, or arms to help relax and unwind.

For sore muscles
Spray directly onto tight or tired areas after activity.

TOP TIP – Use daily for best results. Our modern lifestyles mean we use up lots of magnesium daily. Our bodies can’t make it so we need to top it up often to handle all that life throws at us!

Magnesium oil is for external use only. Avoid contact with your eyes and other sensitive areas such as broken skin. Don’t apply to skin that will be exposed to sunlight as this may cause irritation. Don’t apply to newly-shaved skin – learned the hard way by moi!

It’s a simple, fast, effective way of replenishing your magnesium levels. So many of us are low in magnesium and it can make such a difference to our vitality and well-being if we supplement it. But not everyone likes taking the large pills or powdered drinks. Magnesium oil absorbs into your skin to get to work where it’s needed, without bypassing your gut. Oral magnesium can be affected by your digestive acids so you don’t get its full benefit.

By boosting your magnesium levels you may experience these benefits and more:

  • Sore muscle relief
  • Fewer cramps and muscle spasms
  • Headache relief
  • Fewer PMS symptoms
  • Less restless legs
  • Improved sleep
  • Lower feelings of stress and anxiety
  • Improved focus and memory
  • Increased energy

No, it’s not really an oil, and it doesn’t contain oil. It’s simply pure, food grade magnesium chloride flakes that have been turned into a liquid brine with distilled water. It will absorb into your skin and not feel oily, nor leave marks on clothing.

Magnesium oil is not a massage oil as such, though you can certainly use it for a massage, combined with your normal massage oil. Note that used on areas like your back, you may experience some tingling.

Some people experience a tingle or even an itch the first few times they apply magnesium oil to their skin. There are a few theories as to why this is.​

  • Some people suggest that you’ll feel the tingle if your body is low in magnesium. This explains why you no longer feel the sensation when you use your oil every day.
  • It could be that, because magnesium is a vasodilator, it opens up the little blood vessels near the surface of your skin, and the sensation you feel is the blood rushing there.
  • Dermatologists think it may be because the pH of magnesium oil is different to that of our skin.
  • For people with sensitive skin, it could be that a slight salt residue triggers itchiness (magnesium chloride is a brine, like salt water). 

Whatever the cause, anecdotally, most people who experience it find the sensation disappears after using magnesium oil a few times.

If you’re not one of the ‘most’, there are some things you can do to combat the tingle so you can still get your magnesium top-up:

  • ​Apply your mag oil but rinse it off with a warm flannel after 15 minutes.
  • Apply it in the morning then shower off after 15 minutes.
  • Dilute your mag oil with pure or distilled water.
  • Apply a moisturising cream at the same time.

You can use it all over your body but please avoid sensitive areas, broken skin and your eyes.  Don’t apply to your legs after shaving (learned the hard way)!

People comment on the relief they feel when they apply magnesium oil directly to areas that are niggling them, like knees and ankles. If you sustain a sports injury, see if you can get some mag oil on the area even before you apply the ice.

A good place to rub in your mag oil is your feet as they seem to absorb it well, and seem less likely to experience the tingling.

If you’re experiencing menstrual cramps it can bring some relief to rub it into your abdomen.

Don’t apply your mag oil to areas that will be exposed to the sun as this can cause a sensitivity reaction.

This sounds counter-intuitive, but you can apply your magnesium oil in the morning, after your shower is good, to energise you for the day. And you can apply it at night to help you relax before sleeping. We recommend applying it to your feet just before bedtime to help you relax into sleep.

About 6 – 8 sprays works well. For example, spray 6 sprays into your cupped hands then massage into both your feet. Our body uses up our magnesium supplies quickly, especially when we’re active or feeling stressed. So it’s a great practice to apply your magnesium every day. You’ll feel better results with regular use. Your 150ml bottle should last you several months of daily use. With topical magnesium such as our oil, your body can self-regulate and will absorb only what it needs.

Your body will excrete any excess magnesium. 8 sprays will provide you with about 100mg of elemental magnesium. The daily recommendation is around 400mg. While taking too much oral magnesium can cause loose bowels, topical magnesium just seems to help keep you ‘regular’.

Yes, it’s fine for children to use our magnesium oil spray. Though see below for contraindications. A good idea is to start by using less and see how they respond. 

Yes, it’s safe to use magnesium oil while pregnant and breast-feeding. These are times when your body may well need more magnesium. Again, if you haven’t used magnesium oil on your skin before, it’s a good idea to start with a small amount and build up.

There are some contraindications for which you’d want to check with your health care provider before supplementing with magnesium:

  • Magnesium can lower blood pressure so, if you have low blood pressure or are taking medication to lower your blood pressure, this should be taken into consideration.
  • If you have an extremely slow heart rate, please be aware that magnesium, as a muscle-relaxant, can also cause your heart rate to slow further.
  • People with kidney failure or other kidney disorders should not use magnesium oil as it is a salt product. 
  • If you have regular insulin injections, please note that regular use of magnesium oil could lower the amount of injected insulin you require. It is imperative you check this with your healthcare provider.

Weight .4 kg

38 reviews for Lavender Magnesium Oil Spray 150ml

  1. leon

    We use the Magnesium with Lavender spray at night and my partner won’t go to bed without it! Great product. Five stars. – Gina C
    (copied from retired website)

  2. leon

    My magnesium spray with lavender is magic for my wee 8 year old boy and the soak I got for my feet after being on them all day is out of this world. Also my sleep was amazing that night. Thank you so much ❤❤. – Kirsty C
    (copied from retired website)

  3. leon

    Highly recommended!
    Absorbs well leaving feet fresh and dry – Leanne B. Clarks Beach, Auckland
    (copied from retired website)

  4. leon

    Spectacular!
    Thank you spray every night to help our sleep and restless legs absolute
    Magic in the bottle best sleep feel refreshed next day. I have recommended your Top quality products to family & friends. – Stephanie E. Tauranga, Bay Of Plenty
    (copied from retired website)

  5. leon

    Absolutely love this ✨
    The SO MG Lavender Magnesium Oil has become a must in my nightly routine. The calming lavender scent instantly helps me relax, and the magnesium really helps ease any tension or muscle soreness after a long day. I love how quickly it absorbs without feeling greasy, leaving my skin soft and refreshed. It’s perfect before bed! I sleep so much better when I use it! Highly recommend to anyone needing a little moment of calm and self-care. – Ramari R. Kuratau, Waikato
    (copied from retired website)

  6. leon

    Amazing!
    I’ve been using this for almost a week now, spraying on the soles of my feet and rubbing it in, and I haven’t slept this hard since I was a kid. It’s absolute magic and I’m so thankful I stumbled across it. The lavender smells so nice as well, but it’s not so strong my family complains. I love this so much. – Kelly P.Whangārei, Northland
    (copied from retired website)

  7. leon

    Pleased we purchased
    Hubby and I are using this on our feet every night and we are having a good nights sleep. – Linley C. Paeroa, Waikato
    (copied from retired website)

  8. leon

    Remarkable!
    This magnesium is as good as I have brought over time.
    Highly recommend .price is good to. – Shirley B. Feilding, Manawatu-Wanganui
    (copied from retired website)

  9. leon

    A very positive experience.
    I have never used it before and it was recommended to me by a colleague. I spray it on my feet before I go to sleep at night and it works a treat to assist in calming my mind and helping me to relax – I really notice when I’ve forgotten to spray it on!! – Jo D. Lower Hutt, Wellington
    (copied from retired website)

  10. leon

    Excellent!
    Love this before bed, my whole family love it. – Alice W. Mangapai , Auckland
    (copied from retired website)

  11. leon

    Great for the whole family!
    Loved the spray – the whole family sleeps so well when we use it! The Lavender smells delish – Caitlyn C. Puketaha, Waikato
    (copied from retired website)

  12. leon

    Amazing
    I have used this for about two weeks before sleeping, and wow it has made such a difference to my sleep and energy. Definitely a staple every night now. Thanks so much! – bella N. Auckland, Auckland
    (copied from retired website)

  13. leon

    Incredible!
    This is hands down the best magnesium supplement I’ve used !! I absolutely love it and wouldn’t be without it I have arthritis and spray it on my shoulders and neck also the soles of my feet before bed and honestly have the best nights sleep. The price is also a win win !! Thank you Team ! 👍🙂 – Leisa D. Tokoroa, Waikato
    (copied from retired website)

  14. leon

    Definitely recommended!
    Absolutely love this product, highly recommended. – Yvette L. Wellington, Wellington
    (copied from retired website)

  15. leon

    Terrific!
    Great product. Highly recommend – Dianne M. South Hill, Oamaru, Otago
    (copied from retired website)

  16. leon

    Wonderful!
    smells amazing and definitely helps with a good nights sleep – Halee T. Nelson, Nelson
    (copied from retired website)

  17. leon

    Great!
    Happy as – Julie G. Te Awamutu, Waikato
    (copied from retired website)

  18. leon

    Fantastic!
    Really helps with my sleep – Sharon H. One Tree Point, Northland
    (copied from retired website)

  19. leon

    Wonderful!
    Love this making a huge difference to my sleep. A bargain price too! – Tracey S. Thames, Waikato
    (copied from retired website)

  20. leon

    Blown away
    I’ve been struggling with sleep for months and from the day it arrived, this spray has given me the best, most restorative sleep even during high stress times. Thank you. – Christine S
    (copied from retired website)

  21. leon

    Really loved it and amazing service
    100% recommend this product. It’s part of my night time routine and smells beautiful!

    110% recommend the business also! Went above and beyond when a package was misplaced and helped me get it sorted. Thank you!- Briar M. Gisborne, Gisborne
    (copied from retired website)

  22. leon

    Great idea
    Easy-to-use – Michelle T. waipu, Northland
    (copied from retired website)

  23. leon

    You should get this!
    Absolutely love it!! – Sarah V. Māpua, Tasman
    (copied from retired website)

  24. leon

    Phenomenal!
    This product is so premium! I cannot believe how great I felt after just 1bath. Thanks – Amie M. One Tree Point, Northland
    (copied from retired website)

  25. leon

    Definitely recommended!
    I sent some of this spray to my daughter at Uni and was struggling to sleep during a stressful exam period. It made a big difference in helping her get to sleep. – Tracey M.Christchurch, Canterbury
    (copied from retired website)

  26. leon

    Excellent and magic sleep every night since!
    Love the deep sleep I am now getting and muscle fatigue is reduced. I train a lot as a runner, and since spraying this on my legs at night, I have felt a lot more refreshed the next day. Postage was super fast and the bottle is very generous for the price! I will definitely buy it again. – Penny E. Belmont, Auckland
    (copied from retired website)

  27. leon

    Really loved it!
    I find that this product really works at night to relax and sleep better. I apply to my feet and calves. My daughter has found it very helpful for stomach cramps. – Nicola. Hamilton, Waikato
    (copied from retired website)

  28. leon

    Incredible!
    Really happy with this product, we will definitely be regular customers, a little back story my son has autism which comes with sleep issues and settling down at night can be hard most nights, wanted to try something more natural rather than the prescription meds we have been using, researched a bit and seen great reviews on this product and have been using for the last 4 nights, my son enjoys rubbing the oil on his feet and is calm and relaxed noticeably within the hour after using it along with the calming sensory music and dim lights has been a mood setter at bedtime for him. – Christina E. Huntly, Waikato
    (copied from retired website)

  29. leon

    Wonderful!
    website easy to use and pick up a breeze – Lesley W. Whangarei, Northland
    (copied from retired website)

  30. leon

    Lovely service & great product
    I am finding my sleep is improving. And it’s also soothing for tired achy feet. – Meg R. Christchurch, Canterbury
    (copied from retired website)

  31. leon

    Spectacular!
    Kids love it and fall asleep a lot faster – Liz F. Auckland, Auckland
    (copied from retired website)

  32. leon

    Highly recommended!
    I love the bath salts and magnesium spray, so this purchase was a Mother’s day gift for my MIL. – Marie S. Kaeo, Northland
    (copied from retired website)

  33. leon

    Highly recommended!
    My order was top up of Salt & Oil products.
    I cannot recommend these products high enough.
    I use the soak for my feet at this time of year, helps with swelling & of course the benefits of magnesium.
    I also used the magnesium old in gift basket I gave a friend who just had Covid & was suffering from cramps. – Fiona B. Whangarei, Northland
    (copied from retired website)

  34. leon

    Great for sleep!
    I bought Magnesuim Salts and Lavendar Spray for my mother in law. She has been very impressed. She is in her mid 70’s and still working cleaning jobs so gets sore and achey muscles and has trouble sleeping. She has been using the soak and spray for 2 weeks says that they have really helped with her sleep and her make her tired legs feel better. I love that the products are made locally, right here in Northland and the company do so much for the community. 🥰 – Suzanne B. Whangārei, Northland
    (copied from retired website)

  35. leon

    Pretty good!
    Helps with cramps and that’s always good – Kevin N. Paraparaumu, Wellington
    (copied from retired website)

  36. leon

    Highly recommended!
    Love the magnesium oil – have been sleeping so much better since getting this. Have bought a second one for my Mum! – Cat M. Auckland, Auckland
    (copied from retired website)

  37. leon

    Love this!
    I recently purchased lavender magnesium oil. I love how easy it has been to add this to my bedtime routine. I feel like it’s really made a difference to my sleep. – Amie K. Christchurch, Canterbury
    (copied from retired website)

  38. leon

    Great!
    It smelled lovely and felt light and non-sticky on my skin. – Dionne. Whangārei, Northland
    (copied from retired website)

Add a review

Your email address will not be published. Required fields are marked *