"Optimise your workout with a strong recovery."
For your 20 minutes of post-exercise soothing we’ve chosen wintergreen, lemongrass, peppermint, clove and lavender essential oils.
Wintergreen – helps to relieve muscle soreness and fatigue.
Lemongrass – has anti-inflammatory and antiseptic properties and can relieve aching muscles and calm an anxious mind.
Peppermint – has a cooling effect that helps to relieve sore muscles, and can help boost energy and fight mental fatigue.
Clove - is a protective oil, with its high antioxidant count, an antibacterial and an immune-system booster.
Lavender - soothing and calming, great for reducing feelings of stress, and for entering a state of relaxation before sleep.
Rest and recovery are at a premium with our busy lives these days, but you know they are an important part of reaching your full potential in your chosen sport, and remaining injury-free.
SO: how about something quick and easy that you can do at home with no special equipment? (Ok, you need a bath. But if you don’t have one of them, a foot soak will still get the good stuff into you).
Our So: Active bath soaks are helping professional and amateur sports teams and athletes of all ages to:
Relax tense muscles and support recovery
Relieve muscular pains and cramps
Support healthy sleep patterns
Increase energy levels
Reduce performance anxiety and general stress levels
... naturally, easily, and cost-effectively.
SO: Active contains Natural Epsom salt (magnesium sulphate), Organic Sodium Bicarbonate to neutralise lactic acid, and 5 essential oils used for their pain- and tension-relieving properties.
Add half* the contents of the pouch to your bath and soak for 20 minutes. Great to do in the evening as the act of taking a warm bath also encourages sleep.
* If you are training hard or your body needs some extra TLC, using the whole pouch in one bath is beneficial.
WHO WOULD APPRECIATE THIS AS A GIFT?
Do you know anyone who's training for a big race?
Or an event like CrossFit games or a squash tournament?
Your sports-mad friend who keeps picking up niggling injuries.
Your child's sports coach.
YOUR sports coach!
If you are sending this as a gift, please tell us in the notes section what you'd like us to write on the gift card xx
Liane B - I bought 5 of these packs recently and I love treating myself and my muscles to a soak in these relaxing salts.. Great after gardening or exercise or just for some me time......
Didi S - I use my Active in the gym shower after a hard session to soothe the muscles and replenish magnesium and the Relax before bed in the bath. Gotta have both!
I regularly order the 'So Active' bath salts for my 14-year-old who doesn't like to do warm-down stretches after football training/games. Instead he has a good soak in the bath with these salts, and they work brilliantly to help relax his muscles. I occasionally use them too when I'm feeling sore & stiff and love them - they are our go-to product for sore muscles!
Love the Active Recovery Blend, we are an active family and soaking in the bath with these amazing smelling salts is pure bliss! Highly recommend!