SO Active bath soak bath salts NZ. Sore muscle relief for after sports and exercise

SO Active, 500g pouch


"Optimise your workout with a strong recovery."

For your 20 minutes of post-exercise soothing we’ve chosen wintergreen, lemongrass, peppermint, clove and lavender essential oils.

Here’s why:

Wintergreen – helps to relieve muscle soreness and fatigue.

Lemongrass – has anti-inflammatory and antiseptic properties and can relieve aching muscles and calm an anxious mind.

Peppermint – has a cooling effect that helps to relieve sore muscles, and can help boost energy and fight mental fatigue.

Clove - is a protective oil, with its high antioxidant count, an antibacterial and an immune-system booster.

Lavender - soothing and calming, great for reducing feelings of stress, and for entering a state of relaxation before sleep.



    Rest and recovery are at a premium with our busy lives these days, but you know they are an important part of reaching your full potential in your chosen sport, and remaining injury-free.

    SO: how about something quick and easy that you can do at home with no special equipment? (Ok, you need a bath. But if you don’t have one of them, a foot soak will still get the good stuff into you).

    Our So: Active bath soaks are helping professional and amateur sports teams and athletes of all ages to:

    Relax tense muscles and support recovery

    Relieve muscular pains and cramps

    Support healthy sleep patterns

    Increase energy levels

    Reduce performance anxiety and general stress levels

    ... naturally, easily, and cost-effectively.

    SO: Active contains Natural Epsom salt (magnesium sulphate), Organic Sodium Bicarbonate to neutralise lactic acid, and 5 essential oils used for their pain- and tension-relieving properties.

    Add half* the contents of the pouch to your bath and soak for 20 minutes. Great to do in the evening as the act of taking a warm bath also encourages sleep.

    * If you are training hard or your body needs some extra TLC, using the whole pouch in one bath is beneficial.


    Do you know anyone who's training for a big race?

    Or an event like CrossFit games or a squash tournament?

    Your sports-mad friend who keeps picking up niggling injuries.

    Your child's sports coach.

    YOUR sports coach!

    If you are sending this as a gift, please tell us in the notes section what you'd like us to write on the gift card xx


    Liane B - I bought 5 of these packs recently and I love treating myself and my muscles to a soak in these relaxing salts.. Great after gardening or exercise or just for some me time......

    Didi S - I use my Active in the gym shower after a hard session to soothe the muscles and replenish magnesium and the Relax before bed in the bath. Gotta have both!

    Catherine F

    I regularly order the 'So Active' bath salts for my 14-year-old who doesn't like to do warm-down stretches after football training/games. Instead he has a good soak in the bath with these salts, and they work brilliantly to help relax his muscles. I occasionally use them too when I'm feeling sore & stiff and love them - they are our go-to product for sore muscles!

    Roz R

    Love the Active Recovery Blend, we are an active family and soaking in the bath with these amazing smelling salts is pure bliss! Highly recommend!

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