Is it safe to use magnesium oil more than once a day? The short answer is yes. I explain how your body will absorb only what it needs, what it is about modern life that uses up our magnesium stores so quickly, and the benefits you might experience from using your magnesium oil spray consistently and regularly.

Bentonite clay is much more than a face mask - it’s a natural, mineral-rich powder that you can use as a toxin-free talc or baby powder, tooth-cleaning powder or homemade toothpaste or detox mouthwash. Find out 6 of its uses in this blog, plus a discount offer for you.

Discover the simple joy of incorporating a weekly bentonite clay face mask into your self-care ritual. This natural detoxifier deeply cleanses, soothes, and nourishes your skin while offering a calming moment of relaxation.

Skip the wine these holidays! Try magnesium spray for stress relief, better sleep, and muscle relaxation without the hangover! Find out how.

Magnesium has been a true game-changer for my self-care routine. Magnesium bath salts, sprays, foods, and more can boost your wellbeing.

Menopause doesn't have to be complicated. Find out how 'old fashioned' remedies like Epsom Salt Baths and Magnesium can help you. Guest blog

How can the simple ritual of a magnesium bath and lighting a candle benefit your wellbeing? Dionne from Salt & Oil explains. Discount inside

Pickleball players, use Salt & Oil's magnesium sprays + Epsom salt bath soaks to soothe sore muscles and speed recovery. Discount inside!

If your joints feel stiff and sore with the winter cold, a magnesium bath or magnesium oil massage could bring some relief. Discount code.

Magnesium can help you feel less anxious and cope better with stress. Find out how Salt & Oil magnesium sprays and bath soaks can help.

Most of our customers are women but men can and should benefit from transdermal magnesium too. Find out why and how. Discount code inside.

A bedtime story look at how Epsom salt baths can help you sleep better. Includes a discount offer on Salt & Oil magnesium based bath soaks.

Transdermal magnesium can help you cope with stress in your workplace, decrease overwhelm, increase energy and more. Discount code inside

Magnesium helps us cope better with anxiety and overwhelm. But many of us, including our children, are low in magnesium. Salt & Oil can help

Swimmers - how you can improve recovery, soothe tired muscles, and enhance performance with relaxing Epsom salt baths. Discount code inside.

If you want an easy life hack to help you achieve your goals and New Year's resolutions, topical or transdermal magnesium can help. DISCOUNT

Old-fashioned natural remedies are making a comeback. Find out why Epsom salt is trending, and grab yourself a discount code to buy your own

Epsom salts aren’t just for pampering; they’re for health and wellness. A versatile gift suitable for all. Find out why and who to buy for.

Teachers - 8 ways an Epsom salt bath can help you unwind after a busy day eg stress relief, better sleep, improved mood and more. Discount!

Golfers, find out how Epsom Salt baths can speed up recovery and help your game. Relief & Relaxation. Salt & Oil NZ discount offer inside.