Go On, Treat Yourself!
You don't have to spend lots to treat yourself. Take a little time to focus on YOU. It can do wonders. We have some great tips for you here.
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Kim Corley
- May 26
- 4 min
5 Tips for a Good Night's Sleep
5 Sleep Tips from a Qualified NZ Sleep Expert who's had great success helping babies, children and adults get better sleep.
7 views0 comments
Dionne
- May 12
- 4 min
Find Your Attitude of Gratitude!
Is Gratitude really a powerful tool for your mental well-being? Find out more, and grab a discount on gratitude journals from Awesome Inc.
8 views0 comments
Dionne
- May 11
- 5 min
How To Start A Good Habit
How to easily add effective habits to your life. I did it with my mag oil and now I'm trying it with blog writing! What about you?
3 views0 comments
Dionne
- May 7
- 4 min
5 Ways to Help Muscle Recovery After Your Workout
Easy, relaxing ways to help muscles rest and recover after a workout, for example a warm bath and a good sleep. Includes a discount code.
9 views0 comments
Dionne
- Mar 29
- 3 min
5 Ways to Use Magnesium Oil
Why did you start using mag oil? To help you sleep? Improve your mood? Soothe muscles after the gym? See 5 ways to use your magnesium oil.
28 views0 comments
Dionne
- Mar 16
- 3 min
There's Something Green in My Muffin! Don't Worry, It's Delicious and Here is The Recipe:
Need a sweet treat that's good for you? Try these Chocolate Zucchini Muffins from Blend Wellness, one of our bath soak stockists in Auckland
19 views0 comments
Dionne
- Mar 15
- 3 min
Are You Craving Chocolate? Or Missing Magnesium?
Did you know that craving chocolate is a sign your body is low in magnesium? Increase your magnesium, calorie-free, with NZ-made mag oil.
50 views0 comments
Dionne
- Mar 10
- 2 min
Why Gift Giving Is A Win-Win, A Guest Blog
It's a win-win to spread love and kindness. Gift-giving is a practical way to boost feelings of well-being. It's the little things in life!
24 views0 comments
Dionne
- Mar 9
- 2 min
Mmmmmoreish Magnesium!
Here is a delicious way to top up your magnesium levels plus a discount code to try SO Mg magnesium oil spray, Salt & Oil NZ
7 views0 comments
Dionne
- Mar 2
- 2 min
A Most Tasty Magnesium Mood Booster
I just found a delicious choclatey recipe from a New Zealand holistic nutritionist that will top up your magnesium levels. You must try it!
13 views0 comments
Dionne
- Feb 27
- 2 min
How a 15 Minute Bath Can Help Your Sporty Teen
If you have a sporty child who doesn't like to stretch, here's how to help relax their muscles and prevent injuries caused by tight muscles.
1 view0 comments
Dionne
- Feb 24
- 5 min
Find Out Why Epsom Salt Foot Soaks Are So Good For You
Why a foot soak is so good for you, and how to make yours even better. Great for sore feet, busy mums, stressed teens and athletes. NZ made.
9 views0 comments
Dionne
- Feb 18
- 6 min
Have you tried these 5 tips for a good night’s sleep?
5 easy tips to improve your sleep. Do you have a regular bedtime routine? Have you tried magnesium oil spray? Salt & Oil have a deal for you
22 views0 comments
Dionne
- Feb 16
- 5 min
Features & Benefits of Online Fundraising With Salt & Oil
We Have Easy, Profitable, Online Fundraising For Your School, Club or Community Group in NZ. Here's a List of The Benefits You'll Get.
9 views0 comments
Dionne
- Feb 15
- 4 min
12 Ways To Live The Luxury Life On A Bargain Budget
12 ways to add little luxuries to your life on a bargain basement budget! Soaking in relaxing Epsom salt bath obviously makes the list!
17 views0 comments
Dionne
- Jan 19
- 3 min
A Quick History of Bathing
It's not as dull as you might think, and there are some ancient bathing rituals that we could benefit from today! The history of daily...
7 views0 comments
Dionne
- Jan 13
- 3 min
Meditative bathing - wash away negative energy!
I know that relaxing in a warm bath filled with natural salts and essential oils is good for my body and soul. It’s a physical and mental...
18 views0 comments
Dionne
- Nov 24, 2020
- 3 min
Why Support Small Business Saturday?
What is Small Business Saturday, and why should you care? Read on to find out, and the gift we have for you to celebrate it.
33 views0 comments
Dionne
- Nov 16, 2020
- 4 min
How To Relax In 5 Minutes Or Less, Part 2
Last week I wrote about 6 super quick and easy methods that help relax me and calm my stress levels if they’re rising during the day. I...
15 views0 comments
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