Exam stress - how magnesium can help, and other tips
Magnesium - the mineral that supports good sleep, lowers stress, + can help you learn. Great for exam time. Use magnesium oil or Epsom salts
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Dionne
- Oct 18, 2022
- 3 min
4 Ideas to Make Your Fundraiser a Success
If you’re running an online fundraiser, here are 4 tips for how to make the most of it and earn more for your good cause.
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Dionne
- Sep 18, 2022
- 5 min
6 signs your child might be low in magnesium and how transdermal* magnesium can help
Signs can include growing pains, cramps, difficulty paying attention, feeling anxious. How can a Salt & Oil magnesium bath or massage help?
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Hannah Blank
- Sep 21, 2021
- 4 min
Magnesium - Marvelous for Your Muscles
Hannah, the owner of Base Body, tells us how magnesium oil helps her sleep and muscle recovery after exercise.
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Jane McClurg
- Sep 9, 2021
- 4 min
Top 5 Easy Self Care Hacks
Are you feeling a bit overwhelmed at the moment? Here are 5 easy self care tips to help YOU so you can help others.
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Kim Corley
- May 26, 2021
- 4 min
5 Tips for a Good Night's Sleep
5 Sleep Tips from a Qualified NZ Sleep Expert who's had great success helping babies, children and adults get better sleep.
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Dionne
- May 12, 2021
- 4 min
Find Your Attitude of Gratitude!
Is Gratitude really a powerful tool for your mental well-being? Find out more, and grab a discount on gratitude journals from Awesome Inc.
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Dionne
- May 7, 2021
- 4 min
5 Ways to Help Muscle Recovery After Your Workout
Easy, relaxing ways to help muscles rest and recover after a workout, for example a warm bath and a good sleep. Includes a discount code.
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Dionne
- Mar 29, 2021
- 3 min
5 Ways to Use Magnesium Oil
Why did you start using mag oil? To help you sleep? Improve your mood? Soothe muscles after the gym? See 5 ways to use your magnesium oil.
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Dionne
- Feb 27, 2021
- 2 min
How a 15 Minute Bath Can Help Your Sporty Teen
If you have a sporty child who doesn't like to stretch, here's how to help relax their muscles and prevent injuries caused by tight muscles.
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Dionne
- Feb 24, 2021
- 5 min
Find Out Why Epsom Salt Foot Soaks Are So Good For You
Why a foot soak is so good for you, and how to make yours even better. Great for sore feet, busy mums, stressed teens and athletes. NZ made.
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