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Can I get stress relief from a spray?
Skip the wine these holidays! Try magnesium spray for stress relief, better sleep, and muscle relaxation without the hangover! Find out how.
Dionne
Dec 15, 20244 min read
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Bath Soaks and Magnesium Oil Sprays Aren't Just for Women
Most of our customers are women but men can and should benefit from transdermal magnesium too. Find out why and how. Discount code inside.
Dionne
Jun 5, 20244 min read
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How Do Epsom Salt Baths Help You Sleep?
A bedtime story look at how Epsom salt baths can help you sleep better. Includes a discount offer on Salt & Oil magnesium based bath soaks.
Dionne
Mar 11, 20244 min read
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8 Ways Topical Magnesium Can Help You Keep Your New Year’s Resolutions
If you want an easy life hack to help you achieve your goals and New Year's resolutions, topical or transdermal magnesium can help. DISCOUNT
Dionne
Jan 2, 20249 min read
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Why ARE Epsom salt baths so on trend right now?
Old-fashioned natural remedies are making a comeback. Find out why Epsom salt is trending, and grab yourself a discount code to buy your own
Dionne
Nov 21, 20233 min read
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8 Ways Epsom Salt Baths Can Aid Teachers
Teachers - 8 ways an Epsom salt bath can help you unwind after a busy day eg stress relief, better sleep, improved mood and more. Discount!
Dionne
Oct 3, 20234 min read
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Epsom Salt Baths Help Rugby Players Tackle Sore Muscles
Post-match recovery for rugby players. Reduce muscle soreness + boost performance with a soothing Epsom salt bath. Find out how. Code inside
Dionne
Sep 10, 20233 min read
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Say Goodbye to Work Stress – 8 ways an Epsom salt bath can help you
An Epsom salt bath can reduce stress levels, muscle tension + niggles after a tough day at work. Find out why magnesium is so beneficial.
Dionne
Sep 8, 20234 min read
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The best sleep position for your brain health
Find out why the position you sleep in can make a big difference to the health of your brain and your overall wellbeing. NZ health coach.

Corinne Austin
Aug 23, 20233 min read
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How Topical Magnesium can Help Lower Stress and Anxiety
Epsom salt baths and daily use of magnesium oil can help you feel calmer, more relaxed and improve your mood. Find out how it helps.
Dionne
May 30, 20235 min read
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Can a Bath Really Help My Child go to Sleep?
Why an Epsom Salt Bath is a useful addition to your child's bedtime routine to support sleep. Special offer on Natural Bath Soaks.
Dionne
May 30, 20232 min read
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Top 5 Tips for a Good Night’s Sleep
Would you like to sleep better? Jane is a naturopath who specialises in stress and fatigue. Read her top 5 tips for better sleep.
Jane McClurg
Mar 15, 20233 min read
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Reducing sleep debt – A Sleep Expert tells us what we Need to Know
What is Sleep Debt? Are you in it? The answer is 'most likely'. Kim, a sleep expert, tells us what this means, and what you can do about it.
Kim Corley
Mar 8, 20236 min read
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What happens if we don’t get enough sleep? What I learned from a Sleep Expert.
Kim Corley, NZ Sleep Expert, explains what happens when we don't get enough sleep, also known as Sleep Debt. Sleep Month 2023 offer inside.
Dionne
Feb 22, 20236 min read
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Exam stress - how magnesium can help, and other tips
Magnesium - the mineral that supports good sleep, lowers stress, + can help you learn. Great for exam time. Use magnesium oil or Epsom salts
Dionne
Oct 25, 20225 min read
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7 Ways Magnesium Can Help You During Pregnancy
Magnesium, from Epsom salt baths or magnesium oil foot rubs, can be a lovely way to ease pregnancy issues like bad sleep, cramps and stress.
Dionne
Sep 20, 20226 min read
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Have you tried these 5 tips for a good night’s sleep?
5 easy tips to improve your sleep. Do you have a regular bedtime routine? Have you tried magnesium oil spray? Salt & Oil code inside.
Dionne
Sep 11, 20226 min read
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What extra benefits are hiding in your bath soak?
Our natural bath soaks provide you with more than just magnesium to help aid detox, hydrate your skin and more. Relax with Epsom salt NZ.
Dionne
Aug 10, 20224 min read
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Stress Awareness Month
April is Stress Awareness Month. We share some tips on prioritising easy sanity-savers to help manage stress. Includes offer valid 04.22.
Dionne
Apr 5, 20225 min read
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Female Focus - Perimenopause, Stress and Magnesium
Dealing with stress around the time of menopause. A bit of info, a bit of self care, and a bit of a discount code xx
Dionne
Mar 2, 20226 min read
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