Skip the wine these holidays! Try magnesium spray for stress relief, better sleep, and muscle relaxation without the hangover! Find out how.

Most of our customers are women but men can and should benefit from transdermal magnesium too. Find out why and how. Discount code inside.

A bedtime story look at how Epsom salt baths can help you sleep better. Includes a discount offer on Salt & Oil magnesium based bath soaks.

If you want an easy life hack to help you achieve your goals and New Year's resolutions, topical or transdermal magnesium can help. DISCOUNT

Old-fashioned natural remedies are making a comeback. Find out why Epsom salt is trending, and grab yourself a discount code to buy your own

Teachers - 8 ways an Epsom salt bath can help you unwind after a busy day eg stress relief, better sleep, improved mood and more. Discount!

Post-match recovery for rugby players. Reduce muscle soreness + boost performance with a soothing Epsom salt bath. Find out how. Code inside

An Epsom salt bath can reduce stress levels, muscle tension + niggles after a tough day at work. Find out why magnesium is so beneficial.

Find out why the position you sleep in can make a big difference to the health of your brain and your overall wellbeing. NZ health coach.

Epsom salt baths and daily use of magnesium oil can help you feel calmer, more relaxed and improve your mood. Find out how it helps.

Why an Epsom Salt Bath is a useful addition to your child's bedtime routine to support sleep. Special offer on Natural Bath Soaks.

Would you like to sleep better? Jane is a naturopath who specialises in stress and fatigue. Read her top 5 tips for better sleep.

What is Sleep Debt? Are you in it? The answer is 'most likely'. Kim, a sleep expert, tells us what this means, and what you can do about it.

Kim Corley, NZ Sleep Expert, explains what happens when we don't get enough sleep, also known as Sleep Debt. Sleep Month 2023 offer inside.

Magnesium - the mineral that supports good sleep, lowers stress, + can help you learn. Great for exam time. Use magnesium oil or Epsom salts

Magnesium, from Epsom salt baths or magnesium oil foot rubs, can be a lovely way to ease pregnancy issues like bad sleep, cramps and stress.

5 easy tips to improve your sleep. Do you have a regular bedtime routine? Have you tried magnesium oil spray? Salt & Oil code inside.

Our natural bath soaks provide you with more than just magnesium to help aid detox, hydrate your skin and more. Relax with Epsom salt NZ.

April is Stress Awareness Month. We share some tips on prioritising easy sanity-savers to help manage stress. Includes offer valid 04.22.

Dealing with stress around the time of menopause. A bit of info, a bit of self care, and a bit of a discount code xx