6 signs your child might be low in magnesium and how transdermal* magnesium can help
Signs can include growing pains, cramps, difficulty paying attention, feeling anxious. How can a Salt & Oil magnesium bath or massage help?
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Katie Rickson
- Sep 13
- 3 min
My love letter to baths
Baths throughout life. From shared bubble baths as a child, to outdoor baths under the stars, to baths for mental wellbeing. A guest blog.
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Dionne
- Sep 12
- 4 min
Foods that can deplete or increase your magnesium levels
Find out which foods will give you a magnesium boost. And which ones can actually deplete your magnesium levels! Plus magnesium bath soaks!
7 views0 comments
Dionne
- Aug 10
- 4 min
What extra benefits are hiding in your bath soak?
Our natural bath soaks provide you with more than just magnesium to help aid detox, hydrate your skin and more. Relax with Epsom salt NZ.
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Dionne
- Jul 28
- 3 min
Why choose a Salt & Oil bath soak?
What makes our bath soaks different? Why treat yourself or gift these to friends? Find out and get your special offer code in the blog.
35 views0 comments
Dionne
- Jun 13
- 3 min
5 Reasons we add Himalayan Pink Salt to Your Bath Soak
Your Salt & Oil bath soak contains Epsom salt and Pure Himalayan Pink Salt. Not just because it looks pretty - find out why. Plus a discount
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Dionne
- Nov 19, 2021
- 3 min
What Is the Difference Between Magnesium Flakes & Epsom Salt?
Epsom salt is Magnesium Sulphate. Mag flakes are Magnesium Chloride. But what does that mean for you, and what benefits do they each bring?
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Dionne
- Nov 14, 2021
- 4 min
Magnesium Flakes - Uses & Benefits
Be like a cow - get mooo-re magnesium! The Benefits of Magnesium Flakes, How to Use Them, Where to get them in NZ - hint, Salt & Oil!
34 views0 comments
Dionne
- Sep 22, 2021
- 3 min
Supporting the Breast Cancer Foundation to Support New Zealanders
How you can support Salt & Oil to support the Breast Cancer Foundation NZ. Special limited edition gift packs make lovely gifts.
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Dionne
- Aug 13, 2021
- 2 min
No Socks For Father's Day!
Get something different for Dad this Father's Day. He doesn't have to be an All Black or Olympian to benefit from this muscle-soothing gift.
22 views0 comments
Mel Ross
- Jun 2, 2021
- 3 min
Go On, Treat Yourself!
You don't have to spend lots to treat yourself. Take a little time to focus on YOU. It can do wonders. We have some great tips for you here.
23 views0 comments
Dionne
- May 12, 2021
- 4 min
Find Your Attitude of Gratitude!
Is Gratitude really a powerful tool for your mental well-being? Find out more, and grab a discount on gratitude journals from Awesome Inc.
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Dionne
- Mar 10, 2021
- 2 min
Why Gift Giving Is A Win-Win, A Guest Blog
It's a win-win to spread love and kindness. Gift-giving is a practical way to boost feelings of well-being. It's the little things in life!
29 views0 comments
Dionne
- Feb 27, 2021
- 2 min
How a 15 Minute Bath Can Help Your Sporty Teen
If you have a sporty child who doesn't like to stretch, here's how to help relax their muscles and prevent injuries caused by tight muscles.
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Dionne
- Feb 16, 2021
- 5 min
Features & Benefits of Online Fundraising With Salt & Oil
We Have Easy, Profitable, Online Fundraising For Your School, Club or Community Group in NZ. Here's a List of The Benefits You'll Get.
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Dionne
- Feb 15, 2021
- 4 min
12 Ways To Live The Luxury Life On A Bargain Budget
12 ways to add little luxuries to your life on a bargain basement budget! Soaking in relaxing Epsom salt bath obviously makes the list!
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Dionne
- Jan 19, 2021
- 3 min
A Quick History of Bathing
It's not as dull as you might think, and there are some ancient bathing rituals that we could benefit from today! The history of daily...
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Dionne
- Jan 13, 2021
- 3 min
Meditative bathing - wash away negative energy!
I know that relaxing in a warm bath filled with natural salts and essential oils is good for my body and soul. It’s a physical and mental...
23 views0 comments
Dionne
- Nov 24, 2020
- 3 min
Why Support Small Business Saturday?
What is Small Business Saturday, and why should you care? Read on to find out, and the gift we have for you to celebrate it.
37 views0 comments
Dionne
- Nov 16, 2020
- 4 min
How To Relax In 5 Minutes Or Less, Part 2
Last week I wrote about 6 super quick and easy methods that help relax me and calm my stress levels if they’re rising during the day. I...
32 views0 comments