Waking up with sharp heel pain? Aching arches mean you don't like standing for long? It could be plantar fasciitis - a common cause of sore heels in NZ. Tight calves, long hours on hard floors, and unsupportive footwear can all contribute. Find out how Salt & Oil's magnesium oil spray and magnesium flakes foot soaks can help relieve your foot and heel pain.

Your Salt & Oil bath soak contains Epsom salt and Pure Himalayan Pink Salt. Not just because it looks pretty - find out why. Plus a discount

April is Stress Awareness Month. We share some tips on prioritising easy sanity-savers to help manage stress. Includes offer valid 04.22.

You don't have to spend lots to treat yourself. Take a little time to focus on YOU. It can do wonders. We have some great tips for you here.

Why a foot soak is so good for you, and how to make yours even better. Great for sore feet, busy mums, stressed teens and athletes. NZ made.