Hannah, the owner of Base Body, tells us how magnesium oil helps her sleep and muscle recovery after exercise.

Treat yourself to a candle and actually light it to enjoy these benefits. Buy NZ-Made Natural Soy Scented Candles to relax with your Bath.

Are you getting the most from your natural soy candle? Candle care tips for you to get the longest burn time.

You don't have to spend lots to treat yourself. Take a little time to focus on YOU. It can do wonders. We have some great tips for you here.

It's a win-win to spread love and kindness. Gift-giving is a practical way to boost feelings of well-being. It's the little things in life!

What is Small Business Saturday, and why should you care? Read on to find out, and the gift we have for you to celebrate it.