Have you tried these 5 tips for a good night’s sleep?
5 easy tips to improve your sleep. Do you have a regular bedtime routine? Have you tried magnesium oil spray? Salt & Oil code inside.
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Dionne
- Jun 14
- 4 min
How to use Magnesium Oil Spray for sore muscles, cramps and restless legs
Find out when and how to apply Salt & Oil's Magnesium Oil Spray if you have sore, tight muscles, cramps or restless legs. Pure. NZ-made.
36 views0 comments
Dionne
- Jun 1
- 3 min
An Exercise that is Poles Apart
Have you tried pole fitness? It's a fun workout. Find out what happened when we tried it, and how we felt after. Muscle soothing code inside
14 views0 comments
Hannah Blank
- Sep 21, 2021
- 4 min
Magnesium - Marvelous for Your Muscles
Hannah, the owner of Base Body, tells us how magnesium oil helps her sleep and muscle recovery after exercise.
19 views0 comments
Dionne
- Aug 13, 2021
- 2 min
No Socks For Father's Day!
Get something different for Dad this Father's Day. He doesn't have to be an All Black or Olympian to benefit from this muscle-soothing gift.
22 views0 comments
Kim Corley
- May 26, 2021
- 4 min
5 Tips for a Good Night's Sleep
5 Sleep Tips from a Qualified NZ Sleep Expert who's had great success helping babies, children and adults get better sleep.
12 views0 comments
Dionne
- May 7, 2021
- 4 min
5 Ways to Help Muscle Recovery After Your Workout
Easy, relaxing ways to help muscles rest and recover after a workout, for example a warm bath and a good sleep. Includes a discount code.
17 views0 comments
Dionne
- Mar 29, 2021
- 3 min
5 Ways to Use Magnesium Oil
Why did you start using mag oil? To help you sleep? Improve your mood? Soothe muscles after the gym? See 5 ways to use your magnesium oil.
58 views0 comments
Dionne
- Feb 27, 2021
- 2 min
How a 15 Minute Bath Can Help Your Sporty Teen
If you have a sporty child who doesn't like to stretch, here's how to help relax their muscles and prevent injuries caused by tight muscles.
6 views0 comments
Dionne
- Feb 24, 2021
- 5 min
Find Out Why Epsom Salt Foot Soaks Are So Good For You
Why a foot soak is so good for you, and how to make yours even better. Great for sore feet, busy mums, stressed teens and athletes. NZ made.
45 views0 comments
Dionne
- Aug 12, 2020
- 2 min
My 5 favourite benefits of magnesium - a guest blog by busy mum and businesswoman, Didi
Local mum and businesswoman, Didi, shares with us her top 5 benefits of using magnesium as part of her well-being routine.
33 views0 comments