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Anne Jordan
Oct 2, 20243 min read
Menopause - Back to Basics - The Benefits of Epsom Salt Baths and Magnesium
Menopause doesn't have to be complicated. Find out how 'old fashioned' remedies like Epsom Salt Baths and Magnesium can help you. Guest blog
59 views0 comments


Dionne
Aug 3, 20245 min read
The Power of Ritual for Wellbeing. Featuring Magnesium Baths and Candles
How can the simple ritual of a magnesium bath and lighting a candle benefit your wellbeing? Dionne from Salt & Oil explains. Discount inside
25 views0 comments

Dionne
Jun 26, 20244 min read
7 ways magnesium helps you stay calm when things are getting stressful
Magnesium can help you feel less anxious and cope better with stress. Find out how Salt & Oil magnesium sprays and bath soaks can help.
34 views0 comments

Dionne
Mar 11, 20244 min read
How Do Epsom Salt Baths Help You Sleep?
A bedtime story look at how Epsom salt baths can help you sleep better. Includes a discount offer on Salt & Oil magnesium based bath soaks.
68 views2 comments

Dionne
Jan 9, 20243 min read
How Topical Magnesium can help Your Child with Back to School Stress
Magnesium helps us cope better with anxiety and overwhelm. But many of us, including our children, are low in magnesium. Salt & Oil can help
29 views0 comments

Dionne
Jan 9, 20243 min read
Swimmers – Why an Epsom Salt Bath can Help You Glide Through Recovery
Swimmers - how you can improve recovery, soothe tired muscles, and enhance performance with relaxing Epsom salt baths. Discount code inside.
312 views0 comments

Dionne
Oct 3, 20234 min read
8 Ways Epsom Salt Baths Can Aid Teachers
Teachers - 8 ways an Epsom salt bath can help you unwind after a busy day eg stress relief, better sleep, improved mood and more. Discount!
24 views0 comments

Dionne
Sep 22, 20234 min read
Golfers - Why Epsom Salt Baths are Tee-riffic for Recovery and Performance
Golfers, find out how Epsom Salt baths can speed up recovery and help your game. Relief & Relaxation. Salt & Oil NZ discount offer inside.
36 views0 comments


Dionne
Sep 19, 20234 min read
How does topical magnesium help soothe sore muscles? Here are 5 reasons.
Epsom salt bath or magnesium oil massage, topical magnesium can help soothe sore muscles to recover after training and improve performance
292 views0 comments


Dionne
Sep 8, 20234 min read
Say Goodbye to Work Stress – 8 ways an Epsom salt bath can help you
An Epsom salt bath can reduce stress levels, muscle tension + niggles after a tough day at work. Find out why magnesium is so beneficial.
21 views0 comments


Dionne
Aug 31, 20233 min read
Magnesium Oil: Orchestrating Wellness Within You
If your body is an orchestra, magnesium is the conductor to help every part work smoothly for a great performance. Magnesium Oil offer.
14 views0 comments


Corinne Austin
Aug 23, 20233 min read
The best sleep position for your brain health
Find out why the position you sleep in can make a big difference to the health of your brain and your overall wellbeing. NZ health coach.
33 views0 comments


Nicky Perry
Aug 23, 20234 min read
Unlocking Mental Wellness: The Power of Journaling for Positive Mindset
Learn more about keeping a gratitude journal and how it helps your mindset and mental wellbeing. Discount code included. NZ small business
35 views0 comments


Dionne
May 30, 20235 min read
How Topical Magnesium can Help Lower Stress and Anxiety
Epsom salt baths and daily use of magnesium oil can help you feel calmer, more relaxed and improve your mood. Find out how it helps.
240 views0 comments


Dionne
May 9, 20235 min read
This 10-Second Self Care Routine Helps Me be a Better Mum
Magnesium may help you + your children feel calmer + less stressed, sleep better and improve your mood. Magnesium oil - 10 seconds to apply
31 views0 comments


Dionne
Apr 18, 20233 min read
Why IS Water So Soothing?
It doesn't have to be the ocean, a lake or river; even a shower or bath can be calming and soothing. We take a look at water's magical power
26 views0 comments

Ayesha Wan
Apr 10, 20238 min read
Breaking Old Patterns—3 Simple Shortcuts to Break Free from Stress and Avoid Wasting Time
If you often feel stressed + anxious, we have some tips to help check your priorities, free up time , reduce overwhelm + transform your days
27 views0 comments


Sel Leigh
Mar 27, 20234 min read
Is Stress A Constant In Your Life? Read Sel's Top Tips for Managing Stress and Avoiding Overwhelm
You don't have to be in business to benefit from Sel's tips for managing stress, avoiding overwhelm + burnout in today's busy world.
58 views0 comments


Kim Corley
Mar 8, 20236 min read
Reducing sleep debt – A Sleep Expert tells us what we Need to Know
What is Sleep Debt? Are you in it? The answer is 'most likely'. Kim, a sleep expert, tells us what this means, and what you can do about it.
40 views0 comments


Dionne
Feb 22, 20236 min read
What happens if we don’t get enough sleep? What I learned from a Sleep Expert.
Kim Corley, NZ Sleep Expert, explains what happens when we don't get enough sleep, also known as Sleep Debt. Sleep Month 2023 offer inside.
42 views0 comments
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