Hannah BlankSep 21, 20214 minMagnesium - Marvelous for Your MusclesHannah, the owner of Base Body, tells us how magnesium oil helps her sleep and muscle recovery after exercise.
DionneAug 13, 20212 minNo Socks For Father's Day!Get something different for Dad this Father's Day. He doesn't have to be an All Black or Olympian to benefit from this muscle-soothing gift.
DionneMay 7, 20214 min5 Ways to Help Muscle Recovery After Your WorkoutEasy, relaxing ways to help muscles rest and recover after a workout, for example a warm bath and a good sleep. Includes a discount code.
DionneMar 29, 20213 min5 Ways to Use Magnesium OilWhy did you start using mag oil? To help you sleep? Improve your mood? Soothe muscles after the gym? See 5 ways to use your magnesium oil.
DionneFeb 27, 20212 minHow a 15 Minute Bath Can Help Your Sporty Teen If you have a sporty child who doesn't like to stretch, here's how to help relax their muscles and prevent injuries caused by tight muscles.
DionneFeb 24, 20215 minFind Out Why Epsom Salt Foot Soaks Are So Good For YouWhy a foot soak is so good for you, and how to make yours even better. Great for sore feet, busy mums, stressed teens and athletes. NZ made.