Why you should try floating in 500kg of Epsom salt
If you'd like to feel super rested, enjoy better sleep, relaxed muscles and lower stress, floating in 500kg of Epsom salt could be for you!
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Relax with Natural NZ-Made Bath Soaks, Magnesium Oils & Self-Care Gifts
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Dionne
- Oct 18, 2022
- 3 min
4 Ideas to Make Your Fundraiser a Success
If you’re running an online fundraiser, here are 4 tips for how to make the most of it and earn more for your good cause.
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Dionne
- Jun 14, 2022
- 4 min
How to use Magnesium Oil Spray for sore muscles, cramps and restless legs
Find out when and how to apply Salt & Oil's Magnesium Oil Spray if you have sore, tight muscles, cramps or restless legs. Pure. NZ-made.
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Hannah Blank
- Sep 21, 2021
- 4 min
Magnesium - Marvelous for Your Muscles
Hannah, the owner of Base Body, tells us how magnesium oil helps her sleep and muscle recovery after exercise.
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Dionne
- Aug 13, 2021
- 2 min
No Socks For Father's Day!
Get something different for Dad this Father's Day. He doesn't have to be an All Black or Olympian to benefit from this muscle-soothing gift.
28 views0 comments
Dionne
- May 7, 2021
- 4 min
5 Ways to Help Muscle Recovery After Your Workout
Easy, relaxing ways to help muscles rest and recover after a workout, for example a warm bath and a good sleep. Includes a discount code.
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Dionne
- Mar 29, 2021
- 3 min
5 Ways to Use Magnesium Oil
Why did you start using mag oil? To help you sleep? Improve your mood? Soothe muscles after the gym? See 5 ways to use your magnesium oil.
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Dionne
- Feb 27, 2021
- 2 min
How a 15 Minute Bath Can Help Your Sporty Teen
If you have a sporty child who doesn't like to stretch, here's how to help relax their muscles and prevent injuries caused by tight muscles.
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Dionne
- Feb 24, 2021
- 5 min
Find Out Why Epsom Salt Foot Soaks Are So Good For You
Why a foot soak is so good for you, and how to make yours even better. Great for sore feet, busy mums, stressed teens and athletes. NZ made.
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