menopause

Oct 23 min

Menopause - Back to Basics - The Benefits of Epsom Salt Baths and Magnesium

Menopause doesn't have to be complicated. Find out how 'old fashioned' remedies like Epsom Salt Baths and Magnesium can help you. Guest blog

Mar 2, 20226 min

Female Focus - Perimenopause, Stress and Magnesium

Dealing with stress around the time of menopause. A bit of info, a bit of self care, and a bit of a discount code xx

Nov 19, 20213 min

What Is the Difference Between Magnesium Flakes & Epsom Salt?

Epsom salt is Magnesium Sulphate. Mag flakes are Magnesium Chloride. But what does that mean for you, and what benefits do they each bring?

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