Foods that can deplete or increase your magnesium levels
Find out which foods will give you a magnesium boost. And which ones can actually deplete your magnesium levels! Plus magnesium bath soaks!
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Dionne
- Jun 14, 2022
- 4 min
How to use Magnesium Oil Spray for sore muscles, cramps and restless legs
Find out when and how to apply Salt & Oil's Magnesium Oil Spray if you have sore, tight muscles, cramps or restless legs. Pure. NZ-made.
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Dionne
- Mar 22, 2022
- 2 min
Chocolate Avocado Mousse Recipe
Easy chocolate avocado mousse recipe from Salt & Oil NZ. A sweet, satisfying dessert high in magnesium.
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Dionne
- Mar 2, 2022
- 6 min
Female Focus - Perimenopause, Stress and Magnesium
Dealing with stress around the time of menopause. A bit of info, a bit of self care, and a bit of a discount code xx
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Dionne
- Mar 16, 2021
- 3 min
There's Something Green in My Muffin! Don't Worry, It's Delicious and Here is The Recipe:
Need a sweet treat that's good for you? Try these Chocolate Zucchini Muffins from Blend Wellness, one of our bath soak stockists in Auckland
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Dionne
- Mar 15, 2021
- 3 min
Are You Craving Chocolate? Or Missing Magnesium?
Did you know that craving chocolate is a sign your body is low in magnesium? Increase your magnesium, calorie-free, with NZ-made mag oil.
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Dionne
- Mar 9, 2021
- 1 min
Mmmmmoreish Magnesium!
Here is a delicious way to top up your magnesium levels plus a discount code to try SO Mg magnesium oil spray, Salt & Oil NZ
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Dionne
- Mar 2, 2021
- 2 min
A Most Tasty Magnesium Mood Booster
I just found a delicious choclatey recipe from a New Zealand holistic nutritionist that will top up your magnesium levels. You must try it!
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