How Topical Magnesium can Help Lower Stress and Anxiety
Epsom salt baths and daily use of magnesium oil can help you feel calmer, more relaxed and improve your mood. Find out how it helps.
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Relax with Natural NZ-Made Bath Soaks, Magnesium Oils & Self-Care Gifts
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Dionne
- May 9
- 5 min
This 10-Second Self Care Routine Helps Me be a Better Mum
Magnesium may help you + your children feel calmer + less stressed, sleep better and improve your mood. Magnesium oil - 10 seconds to apply
15 views0 comments
Dionne
- Apr 3
- 2 min
Mmmmmoreish Magnesium Chocolate Truffles!
Here is a delicious way to top up your magnesium levels with chocolate truffles + a discount code to try magnesium oil spray, Salt & Oil NZ
34 views0 comments
Sel Leigh
- Mar 27
- 4 min
Is Stress A Constant In Your Life? Read Sel's Top Tips for Managing Stress and Avoiding Overwhelm
You don't have to be in business to benefit from Sel's tips for managing stress, avoiding overwhelm + burnout in today's busy world.
53 views0 comments
Jane McClurg
- Mar 14
- 3 min
Top 5 Tips for a Good Night’s Sleep
Would you like to sleep better? Jane is a naturopath who specialises in stress and fatigue. Read her top 5 tips for better sleep.
45 views0 comments
Dionne
- Feb 22
- 6 min
What happens if we don’t get enough sleep? What I learned from a Sleep Expert.
Kim Corley, NZ Sleep Expert, explains what happens when we don't get enough sleep, also known as Sleep Debt. Sleep Month 2023 offer inside.
31 views0 comments
Dionne
- Feb 4
- 5 min
How can Magnesium help your Relationship?
Improved sleep, better mood, lower anxiety - some of the ways magnesium can help the quality of your relationship, with yourself and others
38 views0 comments
Dionne
- Nov 25, 2022
- 5 min
Why Support NZ's Small Businesses? And 6 Ways you Can.
NZ's small businesses are an important part of our country and culture. How can we support them? Here are some ideas from Salt & Oil:
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Dionne
- Oct 25, 2022
- 5 min
Exam stress - how magnesium can help, and other tips
Magnesium - the mineral that supports good sleep, lowers stress, + can help you learn. Great for exam time. Use magnesium oil or Epsom salts
31 views0 comments
Dionne
- Sep 30, 2022
- 5 min
Features & Benefits of Online Fundraising With Salt & Oil
Salt & Oil's Easy, Profitable, Online Fundraising For Your School, Club or Community Group in NZ. The Benefits You'll Get.
24 views0 comments
Dionne
- Sep 20, 2022
- 6 min
7 Ways Magnesium Can Help You During Pregnancy
Magnesium, from Epsom salt baths or magnesium oil foot rubs, can be a lovely way to ease pregnancy issues like bad sleep, cramps and stress.
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Dionne
- Sep 12, 2022
- 4 min
Foods that can deplete or increase your magnesium levels
Find out which foods will give you a magnesium boost. And which ones can actually deplete your magnesium levels! Plus magnesium bath soaks!
52 views0 comments
Dionne
- Sep 10, 2022
- 6 min
Have you tried these 5 tips for a good night’s sleep?
5 easy tips to improve your sleep. Do you have a regular bedtime routine? Have you tried magnesium oil spray? Salt & Oil code inside.
81 views0 comments
Dionne
- Jun 14, 2022
- 4 min
How to use Magnesium Oil Spray for sore muscles, cramps and restless legs
Find out when and how to apply Salt & Oil's Magnesium Oil Spray if you have sore, tight muscles, cramps or restless legs. Pure. NZ-made.
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Dionne
- Mar 2, 2022
- 6 min
Female Focus - Perimenopause, Stress and Magnesium
Dealing with stress around the time of menopause. A bit of info, a bit of self care, and a bit of a discount code xx
52 views0 comments
Dionne
- Mar 2, 2022
- 8 min
11 Free, Quick & Easy Ways to Relieve Stress
Can you gift yourself a few minutes each day to perform quick stress-relieving habits? We have 11 for you to try. Plus a discount code.
51 views0 comments
Hannah Blank
- Sep 21, 2021
- 4 min
Magnesium - Marvelous for Your Muscles
Hannah, the owner of Base Body, tells us how magnesium oil helps her sleep and muscle recovery after exercise.
22 views0 comments
Dionne
- Aug 13, 2021
- 2 min
No Socks For Father's Day!
Get something different for Dad this Father's Day. He doesn't have to be an All Black or Olympian to benefit from this muscle-soothing gift.
28 views0 comments
Kim Corley
- May 26, 2021
- 4 min
5 Tips for a Good Night's Sleep
5 Sleep Tips from a Qualified NZ Sleep Expert who's had great success helping babies, children and adults get better sleep.
18 views0 comments
Dionne
- May 12, 2021
- 4 min
Find Your Attitude of Gratitude!
Is Gratitude really a powerful tool for your mental well-being? Find out more, and grab a discount on gratitude journals from Awesome Inc.
22 views0 comments
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