7 Ways Magnesium Can Help You During Pregnancy
Magnesium, from Epsom salt baths or magnesium oil foot rubs, can be a lovely way to ease pregnancy issues like bad sleep, cramps and stress.
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Dionne
- Sep 12
- 4 min
Foods that can deplete or increase your magnesium levels
Find out which foods will give you a magnesium boost. And which ones can actually deplete your magnesium levels! Plus magnesium bath soaks!
7 views0 comments
Dionne
- Sep 10
- 6 min
Have you tried these 5 tips for a good night’s sleep?
5 easy tips to improve your sleep. Do you have a regular bedtime routine? Have you tried magnesium oil spray? Salt & Oil code inside.
62 views0 comments
Dionne
- Jun 14
- 4 min
How to use Magnesium Oil Spray for sore muscles, cramps and restless legs
Find out when and how to apply Salt & Oil's Magnesium Oil Spray if you have sore, tight muscles, cramps or restless legs. Pure. NZ-made.
36 views0 comments
Dionne
- Mar 2
- 6 min
Female Focus - Perimenopause, Stress and Magnesium
Dealing with stress around the time of menopause. A bit of info, a bit of self care, and a bit of a discount code xx
39 views0 comments
Dionne
- Mar 2
- 8 min
11 Free, Quick & Easy Ways to Relieve Stress
Can you gift yourself a few minutes each day to perform quick stress-relieving habits? We have 11 for you to try. Plus a discount code.
28 views0 comments
Hannah Blank
- Sep 21, 2021
- 4 min
Magnesium - Marvelous for Your Muscles
Hannah, the owner of Base Body, tells us how magnesium oil helps her sleep and muscle recovery after exercise.
19 views0 comments
Dionne
- Aug 13, 2021
- 2 min
No Socks For Father's Day!
Get something different for Dad this Father's Day. He doesn't have to be an All Black or Olympian to benefit from this muscle-soothing gift.
22 views0 comments
Kim Corley
- May 26, 2021
- 4 min
5 Tips for a Good Night's Sleep
5 Sleep Tips from a Qualified NZ Sleep Expert who's had great success helping babies, children and adults get better sleep.
12 views0 comments
Dionne
- May 12, 2021
- 4 min
Find Your Attitude of Gratitude!
Is Gratitude really a powerful tool for your mental well-being? Find out more, and grab a discount on gratitude journals from Awesome Inc.
16 views0 comments
Dionne
- May 11, 2021
- 5 min
How To Start A Good Habit
How to easily add effective habits to your life. I did it with my mag oil and now I'm trying it with blog writing! What about you?
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Dionne
- May 7, 2021
- 4 min
5 Ways to Help Muscle Recovery After Your Workout
Easy, relaxing ways to help muscles rest and recover after a workout, for example a warm bath and a good sleep. Includes a discount code.
17 views0 comments
Dionne
- Mar 29, 2021
- 3 min
5 Ways to Use Magnesium Oil
Why did you start using mag oil? To help you sleep? Improve your mood? Soothe muscles after the gym? See 5 ways to use your magnesium oil.
58 views0 comments
Dionne
- Mar 16, 2021
- 3 min
There's Something Green in My Muffin! Don't Worry, It's Delicious and Here is The Recipe:
Need a sweet treat that's good for you? Try these Chocolate Zucchini Muffins from Blend Wellness, one of our bath soak stockists in Auckland
34 views0 comments
Dionne
- Mar 15, 2021
- 3 min
Are You Craving Chocolate? Or Missing Magnesium?
Did you know that craving chocolate is a sign your body is low in magnesium? Increase your magnesium, calorie-free, with NZ-made mag oil.
89 views0 comments
Dionne
- Mar 9, 2021
- 1 min
Mmmmmoreish Magnesium!
Here is a delicious way to top up your magnesium levels plus a discount code to try SO Mg magnesium oil spray, Salt & Oil NZ
13 views0 comments
Dionne
- Feb 16, 2021
- 5 min
Features & Benefits of Online Fundraising With Salt & Oil
We Have Easy, Profitable, Online Fundraising For Your School, Club or Community Group in NZ. Here's a List of The Benefits You'll Get.
13 views0 comments
Dionne
- Nov 9, 2020
- 5 min
Feeling stressed? How to relax in 5 minutes or less.
Little bits of relaxation that you can add to your day to help you stay calm when you're having a busy day. Or week. Or month!
28 views0 comments
Dionne
- Sep 9, 2020
- 2 min
4 Benefits of Online Fundraising with Salt & Oil
You need to fundraise but organising an event is stressful at the moment. Why not try our easy online fundraiser for your cause?
11 views0 comments
Dionne
- Aug 20, 2020
- 3 min
SO ... What about magnesium oil?
What is magnesium oil, and why is it so popular? Find out more about its benefits and how easily you can add it to your well-being routine.
33 views0 comments