Relax with Natural Bath Soaks, Magnesium Oils
& Self-Care Gifts

Find out when and how to apply Salt & Oil's Magnesium Oil Spray if you have sore, tight muscles, cramps or restless legs. Pure. NZ-made.

Have you tried pole fitness? It's a fun workout. Find out what happened when we tried it, and how we felt after. Muscle soothing code inside

Hannah, the owner of Base Body, tells us how magnesium oil helps her sleep and muscle recovery after exercise.

Easy, relaxing ways to help muscles rest and recover after a workout, for example a warm bath and a good sleep. Includes a discount code.