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How to use Magnesium Oil Spray for sore muscles, cramps and restless legs

Find out when and how to apply Salt & Oil's Magnesium Oil Spray if you have sore, tight muscles, cramps or restless legs. Pure. NZ-made.

An Exercise that is Poles Apart

Have you tried pole fitness? It's a fun workout. Find out what happened when we tried it, and how we felt after. Muscle soothing code inside

Magnesium - Marvelous for Your Muscles

Hannah, the owner of Base Body, tells us how magnesium oil helps her sleep and muscle recovery after exercise.

5 Ways to Help Muscle Recovery After Your Workout

Easy, relaxing ways to help muscles rest and recover after a workout, for example a warm bath and a good sleep. Includes a discount code.

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