exercise | Salt & Oil

Sep 10, 20233 min read

Epsom Salt Baths Help Rugby Players Tackle Sore Muscles

Post-match recovery for rugby players. Reduce muscle soreness + boost performance with a soothing Epsom salt bath. Find out how. Code inside

44 views0 comments

May 26, 20214 min read

5 Tips for a Good Night's Sleep

5 Sleep Tips from a Qualified NZ Sleep Expert who's had great success helping babies, children and adults get better sleep.

21 views0 comments

May 7, 20214 min read

5 Ways to Help Muscle Recovery After Your Workout

Easy, relaxing ways to help muscles rest and recover after a workout, for example a warm bath and a good sleep. Includes a discount code.

23 views0 comments

Feb 28, 20212 min read

How a 15 Minute Bath Can Help Your Sporty Teen

If you have a sporty child who doesn't like to stretch, here's how to help relax their muscles and prevent injuries caused by tight muscles.

48 views0 comments

FREE GIFT/S WITH YOUR PURCHASE!
FREE URBAN SHIPPING FOR ORDERS OVER $75
JOIN THE WEEKLY SOAK FOR YOUR WELCOME DISCOUNT & CHANCES TO WIN!