DionneJan 13, 20213 minMeditative bathing - wash away negative energy!I know that relaxing in a warm bath filled with natural salts and essential oils is good for my body and soul. It’s a physical and mental...
DionneNov 9, 20205 minFeeling stressed? How to relax in 5 minutes or less.Little bits of relaxation that you can add to your day to help you stay calm when you're having a busy day. Or week. Or month!
DionneOct 8, 20203 min8 Easy Ways to add an Uplifting Vibe to Your Day!Do you need a mood boost? Here are 8 ways to feel happier today, that are free and easy to do. Uplifting for you and maybe other people too!