How can the simple ritual of a magnesium bath and lighting a candle benefit your wellbeing? Dionne from Salt & Oil explains. Discount inside

I know that relaxing in a warm bath filled with natural salts and essential oils is good for my body and soul. It’s a physical and mental time out. Space. From work. From family. From the world’s troubles. I’m a fire sign, but there is something about water that is just so soothing and that makes me feel better. Someone mentioned to me recently that one of the benefits of taking a salt bath is the release of bad energy that occurs. A cleansing of the physical and spiritual gr

Little bits of relaxation that you can add to your day to help you stay calm when you're having a busy day. Or week. Or month!

Do you need a mood boost? Here are 8 ways to feel happier today, that are free and easy to do. Uplifting for you and maybe other people too!