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How to Improve Your Pickleball Game with Magnesium
Pickleball players, use Salt & Oil's magnesium sprays + Epsom salt bath soaks to soothe sore muscles and speed recovery. Discount inside!
Dionne
Jul 20, 20245 min read
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4 Ways Transdermal Magnesium Can Help Your Sore Joints When It's Cold
If your joints feel stiff and sore with the winter cold, a magnesium bath or magnesium oil massage could bring some relief. Discount code.
Dionne
Jul 1, 20242 min read
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Bath Soaks and Magnesium Oil Sprays Aren't Just for Women
Most of our customers are women but men can and should benefit from transdermal magnesium too. Find out why and how. Discount code inside.
Dionne
Jun 5, 20244 min read
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Swimmers – Why an Epsom Salt Bath can Help You Glide Through Recovery
Swimmers - how you can improve recovery, soothe tired muscles, and enhance performance with relaxing Epsom salt baths. Discount code inside.
Dionne
Jan 9, 20243 min read
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Why ARE Epsom salt baths so on trend right now?
Old-fashioned natural remedies are making a comeback. Find out why Epsom salt is trending, and grab yourself a discount code to buy your own
Dionne
Nov 21, 20233 min read
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Who would benefit from a selection of bath soaks this Christmas? And why?
Epsom salts aren’t just for pampering; they’re for health and wellness. A versatile gift suitable for all. Find out why and who to buy for.
Dionne
Nov 20, 20234 min read
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8 Ways Epsom Salt Baths Can Aid Teachers
Teachers - 8 ways an Epsom salt bath can help you unwind after a busy day eg stress relief, better sleep, improved mood and more. Discount!
Dionne
Oct 3, 20234 min read
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Golfers - Why Epsom Salt Baths are Tee-riffic for Recovery and Performance
Golfers, find out how Epsom Salt baths can speed up recovery and help your game. Relief & Relaxation. Salt & Oil NZ discount offer inside.
Dionne
Sep 22, 20234 min read
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How does topical magnesium help soothe sore muscles? Here are 5 reasons.
Epsom salt bath or magnesium oil massage, topical magnesium can help soothe sore muscles to recover after training and improve performance
Dionne
Sep 19, 20234 min read
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Epsom Salt Baths Help Rugby Players Tackle Sore Muscles
Post-match recovery for rugby players. Reduce muscle soreness + boost performance with a soothing Epsom salt bath. Find out how. Code inside
Dionne
Sep 10, 20233 min read
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Why you should try floating in 500kg of Epsom salt
If you'd like to feel super rested, enjoy better sleep, relaxed muscles and lower stress, floating in 500kg of Epsom salt could be for you!
Dionne
Feb 7, 20233 min read
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How to use Magnesium Oil Spray for sore muscles, cramps and restless legs
Find out when and how to apply Salt & Oil's Magnesium Oil Spray if you have sore, tight muscles, cramps or restless legs. Pure. NZ-made.
Dionne
Jun 14, 20224 min read
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An Exercise that is Poles Apart
Have you tried pole fitness? It's a fun workout. Find out what happened when we tried it, and how we felt after. Muscle soothing code inside
Dionne
Jun 1, 20223 min read
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Magnesium Flakes - Uses & Benefits
Be like a cow - get mooo-re magnesium! The Benefits of Magnesium Flakes, How to Use Them, Where to get them in NZ - hint, Salt & Oil!
Dionne
Nov 14, 20214 min read
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Magnesium - Marvelous for Your Muscles
Hannah, the owner of Base Body, tells us how magnesium oil helps her sleep and muscle recovery after exercise.
Hannah Blank
Sep 21, 20214 min read
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No Socks For Father's Day!
Get something different for Dad this Father's Day. He doesn't have to be an All Black or Olympian to benefit from this muscle-soothing gift.
Dionne
Aug 13, 20212 min read
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5 Ways to Help Muscle Recovery After Your Workout
Easy, relaxing ways to help muscles rest and recover after a workout, for example a warm bath and a good sleep. Includes a discount code.
Dionne
May 7, 20214 min read
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5 Ways to Use Magnesium Oil
Why did you start using mag oil? To help you sleep? Improve your mood? Soothe muscles after the gym? See 5 ways to use your magnesium oil.
Dionne
Mar 29, 20213 min read
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How a 15 Minute Bath Can Help Your Sporty Teen
If you have a sporty child who doesn't like to stretch, here's how to help relax their muscles and prevent injuries caused by tight muscles.
Dionne
Feb 28, 20212 min read
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How To Relax In 5 Minutes Or Less, Part 2
Last week I wrote about 6 super quick and easy methods that help relax me and calm my stress levels if they’re rising during the day. I...
Dionne
Nov 16, 20204 min read
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