DionneJan 20, 20213 minA Quick History of BathingIt's not as dull as you might think, and there are some ancient bathing rituals that we could benefit from today! The history of daily...
DionneJan 13, 20213 minMeditative bathing - wash away negative energy!I know that relaxing in a warm bath filled with natural salts and essential oils is good for my body and soul. It’s a physical and mental...
DionneNov 16, 20204 minHow To Relax In 5 Minutes Or Less, Part 2Last week I wrote about 6 super quick and easy methods that help relax me and calm my stress levels if they’re rising during the day. I...