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Why ARE Epsom salt baths so on trend right now?
Old-fashioned natural remedies are making a comeback. Find out why Epsom salt is trending, and grab yourself a discount code to buy your own
Dionne
Nov 21, 20233 min read
27 views
0 comments


Mmmmmoreish Magnesium Chocolate Truffles!
Here is a delicious way to top up your magnesium levels with chocolate truffles + a discount code to try magnesium oil spray, Salt & Oil NZ
Dionne
Apr 3, 20232 min read
44 views
0 comments


What happens if we don’t get enough sleep? What I learned from a Sleep Expert.
Kim Corley, NZ Sleep Expert, explains what happens when we don't get enough sleep, also known as Sleep Debt. Sleep Month 2023 offer inside.
Dionne
Feb 22, 20236 min read
42 views
0 comments


13 Quick & Easy Ways to Relax your Mind, Body and Soul
You just need a few minutes a day to activate your parasympathetic nervous system, to calm and soothe mind, body and soul. No bath needed!
Dionne
Jan 27, 20235 min read
41 views
0 comments


Three Christmas present ideas for those “hard to buy for” people in your life
3 fun and useful present ideas for your friends and family this Christmas. All from small New Zealand businesses.

Tracey Morris
Nov 28, 20224 min read
44 views
0 comments


Why Support NZ's Small Businesses? And 6 Ways you Can.
NZ's small businesses are an important part of our country and culture. How can we support them? Here are some ideas from Salt & Oil:
Dionne
Nov 25, 20225 min read
17 views
0 comments


4 Ideas to Make Your Fundraiser a Success
If you’re running an online fundraiser, here are 4 tips for how to make the most of it and earn more for your good cause.
Dionne
Oct 18, 20223 min read
95 views
1 comment


Features & Benefits of Online Fundraising With Salt & Oil
Salt & Oil's Easy, Profitable, Online Fundraising For Your School, Club or Community Group in NZ. The Benefits You'll Get.
Dionne
Oct 1, 20225 min read
37 views
0 comments


7 Ways Magnesium Can Help You During Pregnancy
Magnesium, from Epsom salt baths or magnesium oil foot rubs, can be a lovely way to ease pregnancy issues like bad sleep, cramps and stress.
Dionne
Sep 20, 20226 min read
287 views
0 comments


6 signs your child might be low in magnesium and how transdermal* magnesium can help
Signs can include growing pains, cramps, difficulty paying attention, feeling anxious. How can a Salt & Oil magnesium bath or massage help?
Dionne
Sep 18, 20225 min read
56 views
0 comments


My love letter to baths
Baths throughout life. From shared bubble baths as a child, to outdoor baths under the stars, to baths for mental wellbeing. A guest blog.
Katie Rickson
Sep 13, 20223 min read
51 views
0 comments


Have you tried these 5 tips for a good night’s sleep?
5 easy tips to improve your sleep. Do you have a regular bedtime routine? Have you tried magnesium oil spray? Salt & Oil code inside.
Dionne
Sep 11, 20226 min read
95 views
0 comments


What extra benefits are hiding in your bath soak?
Our natural bath soaks provide you with more than just magnesium to help aid detox, hydrate your skin and more. Relax with Epsom salt NZ.
Dionne
Aug 10, 20224 min read
19 views
0 comments


Why choose a Salt & Oil bath soak?
What makes our bath soaks different? Why treat yourself or gift these to friends? Find out and get your special offer code in the blog.
Dionne
Jul 28, 20223 min read
64 views
0 comments


How to use Magnesium Oil Spray for sore muscles, cramps and restless legs
Find out when and how to apply Salt & Oil's Magnesium Oil Spray if you have sore, tight muscles, cramps or restless legs. Pure. NZ-made.
Dionne
Jun 14, 20224 min read
561 views
1 comment


5 Reasons we add Himalayan Pink Salt to Your Bath Soak
Your Salt & Oil bath soak contains Epsom salt and Pure Himalayan Pink Salt. Not just because it looks pretty - find out why. Plus a discount
Dionne
Jun 13, 20223 min read
42 views
0 comments


An Exercise that is Poles Apart
Have you tried pole fitness? It's a fun workout. Find out what happened when we tried it, and how we felt after. Muscle soothing code inside
Dionne
Jun 1, 20223 min read
27 views
0 comments


Female Focus - Perimenopause, Stress and Magnesium
Dealing with stress around the time of menopause. A bit of info, a bit of self care, and a bit of a discount code xx
Dionne
Mar 2, 20226 min read
83 views
0 comments


Magnesium Flakes - Uses & Benefits
Be like a cow - get mooo-re magnesium! The Benefits of Magnesium Flakes, How to Use Them, Where to get them in NZ - hint, Salt & Oil!
Dionne
Nov 14, 20214 min read
115 views
0 comments


7 Benefits of Actually Burning Your Candle
Treat yourself to a candle and actually light it to enjoy these benefits. Buy NZ-Made Natural Soy Scented Candles to relax with your Bath.
Dionne
Sep 12, 20214 min read
30 views
0 comments
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