Magnesium helps us cope better with anxiety and overwhelm. But many of us, including our children, are low in magnesium. Salt & Oil can help

Old-fashioned natural remedies are making a comeback. Find out why Epsom salt is trending, and grab yourself a discount code to buy your own

Epsom salts aren’t just for pampering; they’re for health and wellness. A versatile gift suitable for all. Find out why and who to buy for.

The busy mum motto should be - Keep calm and take an Epsom salt bath! How magnesium helps balance the ups + downs of parenthood. Code inside

Find out why the position you sleep in can make a big difference to the health of your brain and your overall wellbeing. NZ health coach.