Is it safe to use magnesium oil more than once a day? The short answer is yes. I explain how your body will absorb only what it needs, what it is about modern life that uses up our magnesium stores so quickly, and the benefits you might experience from using your magnesium oil spray consistently and regularly.

Magnesium can help you feel less anxious and cope better with stress. Find out how Salt & Oil magnesium sprays and bath soaks can help.

Transdermal magnesium can help you cope with stress in your workplace, decrease overwhelm, increase energy and more. Discount code inside

Teachers - 8 ways an Epsom salt bath can help you unwind after a busy day eg stress relief, better sleep, improved mood and more. Discount!

An Epsom salt bath can reduce stress levels, muscle tension + niggles after a tough day at work. Find out why magnesium is so beneficial.