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NZ-Made Bath Soaks & Magnesium Oils to Help You
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Who would benefit from a selection of bath soaks this Christmas? And why?
Epsom salts aren’t just for pampering; they’re for health and wellness. A versatile gift suitable for all. Find out why and who to buy for.
Dionne
Nov 20, 20234 min read
9 views
0 comments


Features & Benefits of Online Fundraising With Salt & Oil
Salt & Oil's Easy, Profitable, Online Fundraising For Your School, Club or Community Group in NZ. The Benefits You'll Get.
Dionne
Oct 1, 20225 min read
37 views
0 comments

7 Ways Magnesium Can Help You During Pregnancy
Magnesium, from Epsom salt baths or magnesium oil foot rubs, can be a lovely way to ease pregnancy issues like bad sleep, cramps and stress.
Dionne
Sep 20, 20226 min read
271 views
0 comments


Why choose a Salt & Oil bath soak?
What makes our bath soaks different? Why treat yourself or gift these to friends? Find out and get your special offer code in the blog.
Dionne
Jul 28, 20223 min read
64 views
0 comments


5 Reasons we add Himalayan Pink Salt to Your Bath Soak
Your Salt & Oil bath soak contains Epsom salt and Pure Himalayan Pink Salt. Not just because it looks pretty - find out why. Plus a discount
Dionne
Jun 13, 20223 min read
42 views
0 comments


An Exercise that is Poles Apart
Have you tried pole fitness? It's a fun workout. Find out what happened when we tried it, and how we felt after. Muscle soothing code inside
Dionne
Jun 1, 20223 min read
27 views
0 comments


What Is the Difference Between Magnesium Flakes & Epsom Salt?
Epsom salt is Magnesium Sulphate. Mag flakes are Magnesium Chloride. But what does that mean for you, and what benefits do they each bring?
Dionne
Nov 19, 20213 min read
79 views
0 comments


Magnesium Flakes - Uses & Benefits
Be like a cow - get mooo-re magnesium! The Benefits of Magnesium Flakes, How to Use Them, Where to get them in NZ - hint, Salt & Oil!
Dionne
Nov 14, 20214 min read
113 views
0 comments


No Socks For Father's Day!
Get something different for Dad this Father's Day. He doesn't have to be an All Black or Olympian to benefit from this muscle-soothing gift.
Dionne
Aug 13, 20212 min read
32 views
0 comments


Go On, Treat Yourself!
You don't have to spend lots to treat yourself. Take a little time to focus on YOU. It can do wonders. We have some great tips for you here.
Mel Ross
Jun 2, 20213 min read
37 views
0 comments


5 Ways to Help Muscle Recovery After Your Workout
Easy, relaxing ways to help muscles rest and recover after a workout, for example a warm bath and a good sleep. Includes a discount code.
Dionne
May 7, 20214 min read
25 views
0 comments


12 Ways To Live The Luxury Life On A Bargain Budget
12 ways to add little luxuries to your life on a bargain basement budget! Soaking in relaxing Epsom salt bath obviously makes the list!
Dionne
Feb 15, 20214 min read
44 views
0 comments


Meditative bathing - wash away negative energy!
I know that relaxing in a warm bath filled with natural salts and essential oils is good for my body and soul. It’s a physical and mental...
Dionne
Jan 13, 20213 min read
76 views
0 comments


Why Support Small Business Saturday?
What is Small Business Saturday, and why should you care? Read on to find out, and the gift we have for you to celebrate it.
Dionne
Nov 24, 20203 min read
48 views
0 comments


How To Relax In 5 Minutes Or Less, Part 2
Last week I wrote about 6 super quick and easy methods that help relax me and calm my stress levels if they’re rising during the day. I...
Dionne
Nov 16, 20204 min read
95 views
0 comments


How to help someone else feel uplifted today! 10 Easy and Free Ways.
10 ways (plus a sneaky bonus one) to help someone feel uplifted today. And most probably make yourself feel happier in the process!
Dionne
Oct 14, 20203 min read
25 views
0 comments


8 Easy Ways to add an Uplifting Vibe to Your Day!
Do you need a mood boost? Here are 8 ways to feel happier today, that are free and easy to do. Uplifting for you and maybe other people too!
Dionne
Oct 8, 20203 min read
45 views
0 comments
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