Magnesium - the mineral that supports good sleep, lowers stress, + can help you learn. Great for exam time. Use magnesium oil or Epsom salts

Salt & Oil's Easy, Profitable, Online Fundraising For Your School, Club or Community Group in NZ. The Benefits You'll Get.

Magnesium, from Epsom salt baths or magnesium oil foot rubs, can be a lovely way to ease pregnancy issues like bad sleep, cramps and stress.

Baths throughout life. From shared bubble baths as a child, to outdoor baths under the stars, to baths for mental wellbeing. A guest blog.

Our natural bath soaks provide you with more than just magnesium to help aid detox, hydrate your skin and more. Relax with Epsom salt NZ.

What makes our bath soaks different? Why treat yourself or gift these to friends? Find out and get your special offer code in the blog.

Your Salt & Oil bath soak contains Epsom salt and Pure Himalayan Pink Salt. Not just because it looks pretty - find out why. Plus a discount

April is Stress Awareness Month. We share some tips on prioritising easy sanity-savers to help manage stress. Includes offer valid 04.22.

Dealing with stress around the time of menopause. A bit of info, a bit of self care, and a bit of a discount code xx

Can you gift yourself a few minutes each day to perform quick stress-relieving habits? We have 11 for you to try. Plus a discount code.

Be like a cow - get mooo-re magnesium! The Benefits of Magnesium Flakes, How to Use Them, Where to get them in NZ - hint, Salt & Oil!

Treat yourself to a candle and actually light it to enjoy these benefits. Buy NZ-Made Natural Soy Scented Candles to relax with your Bath.

If you've lost your mojo (does that phrase age me?!) maybe something in here will help you find it again ...

Get something different for Dad this Father's Day. He doesn't have to be an All Black or Olympian to benefit from this muscle-soothing gift.

You don't have to spend lots to treat yourself. Take a little time to focus on YOU. It can do wonders. We have some great tips for you here.

Is Gratitude really a powerful tool for your mental well-being? Find out more, and grab a discount on gratitude journals from Awesome Inc.

Easy, relaxing ways to help muscles rest and recover after a workout, for example a warm bath and a good sleep. Includes a discount code.

If you have a sporty child who doesn't like to stretch, here's how to help relax their muscles and prevent injuries caused by tight muscles.

12 ways to add little luxuries to your life on a bargain basement budget! Soaking in relaxing Epsom salt bath obviously makes the list!

I know that relaxing in a warm bath filled with natural salts and essential oils is good for my body and soul. It’s a physical and mental...