Exam stress - how magnesium can help, and other tips
Magnesium - the mineral that supports good sleep, lowers stress, + can help you learn. Great for exam time. Use magnesium oil or Epsom salts
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Dionne
- Sep 20
- 6 min
7 Ways Magnesium Can Help You During Pregnancy
Magnesium, from Epsom salt baths or magnesium oil foot rubs, can be a lovely way to ease pregnancy issues like bad sleep, cramps and stress.
12 views0 comments
Dionne
- Sep 18
- 5 min
6 signs your child might be low in magnesium and how transdermal* magnesium can help
Signs can include growing pains, cramps, difficulty paying attention, feeling anxious. How can a Salt & Oil magnesium bath or massage help?
12 views0 comments
Dionne
- Sep 10
- 6 min
Have you tried these 5 tips for a good night’s sleep?
5 easy tips to improve your sleep. Do you have a regular bedtime routine? Have you tried magnesium oil spray? Salt & Oil code inside.
71 views0 comments
Dionne
- Jun 14
- 4 min
How to use Magnesium Oil Spray for sore muscles, cramps and restless legs
Find out when and how to apply Salt & Oil's Magnesium Oil Spray if you have sore, tight muscles, cramps or restless legs. Pure. NZ-made.
40 views0 comments
Dionne
- Mar 2
- 6 min
Female Focus - Perimenopause, Stress and Magnesium
Dealing with stress around the time of menopause. A bit of info, a bit of self care, and a bit of a discount code xx
41 views0 comments
Dionne
- Mar 2
- 8 min
11 Free, Quick & Easy Ways to Relieve Stress
Can you gift yourself a few minutes each day to perform quick stress-relieving habits? We have 11 for you to try. Plus a discount code.
32 views0 comments
Dionne
- Sep 22, 2021
- 3 min
Supporting the Breast Cancer Foundation to Support New Zealanders
How you can support Salt & Oil to support the Breast Cancer Foundation NZ. Special limited edition gift packs make lovely gifts.
18 views0 comments
Hannah Blank
- Sep 21, 2021
- 4 min
Magnesium - Marvelous for Your Muscles
Hannah, the owner of Base Body, tells us how magnesium oil helps her sleep and muscle recovery after exercise.
20 views0 comments
Dionne
- Aug 13, 2021
- 2 min
No Socks For Father's Day!
Get something different for Dad this Father's Day. He doesn't have to be an All Black or Olympian to benefit from this muscle-soothing gift.
26 views0 comments
Kim Corley
- May 26, 2021
- 4 min
5 Tips for a Good Night's Sleep
5 Sleep Tips from a Qualified NZ Sleep Expert who's had great success helping babies, children and adults get better sleep.
13 views0 comments
Dionne
- May 12, 2021
- 4 min
Find Your Attitude of Gratitude!
Is Gratitude really a powerful tool for your mental well-being? Find out more, and grab a discount on gratitude journals from Awesome Inc.
18 views0 comments
Dionne
- May 11, 2021
- 5 min
How To Start A Good Habit
How to easily add effective habits to your life. I did it with my mag oil and now I'm trying it with blog writing! What about you?
7 views0 comments
Dionne
- May 7, 2021
- 4 min
5 Ways to Help Muscle Recovery After Your Workout
Easy, relaxing ways to help muscles rest and recover after a workout, for example a warm bath and a good sleep. Includes a discount code.
18 views0 comments
Dionne
- Mar 29, 2021
- 3 min
5 Ways to Use Magnesium Oil
Why did you start using mag oil? To help you sleep? Improve your mood? Soothe muscles after the gym? See 5 ways to use your magnesium oil.
63 views0 comments
Dionne
- Mar 15, 2021
- 3 min
Are You Craving Chocolate? Or Missing Magnesium?
Did you know that craving chocolate is a sign your body is low in magnesium? Increase your magnesium, calorie-free, with NZ-made mag oil.
94 views0 comments
Dionne
- Mar 9, 2021
- 1 min
Mmmmmoreish Magnesium!
Here is a delicious way to top up your magnesium levels plus a discount code to try SO Mg magnesium oil spray, Salt & Oil NZ
16 views0 comments
Dionne
- Mar 2, 2021
- 2 min
A Most Tasty Magnesium Mood Booster
I just found a delicious choclatey recipe from a New Zealand holistic nutritionist that will top up your magnesium levels. You must try it!
26 views0 comments
Dionne
- Nov 9, 2020
- 5 min
Feeling stressed? How to relax in 5 minutes or less.
Little bits of relaxation that you can add to your day to help you stay calm when you're having a busy day. Or week. Or month!
29 views0 comments