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    Relax with Natural NZ-Made Bath Soaks,
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    How to use Magnesium Oil Spray for sore muscles, cramps and restless legs
    Dionne
    • Jun 14
    • 4 min

    How to use Magnesium Oil Spray for sore muscles, cramps and restless legs

    Find out when and how to apply Salt & Oil's Magnesium Oil Spray if you have sore, tight muscles, cramps or restless legs. Pure. NZ-made.
    25 views0 comments
    Female Focus - Perimenopause, Stress and Magnesium
    Dionne
    • Mar 2
    • 6 min

    Female Focus - Perimenopause, Stress and Magnesium

    Dealing with stress around the time of menopause. A bit of info, a bit of self care, and a bit of a discount code xx
    36 views0 comments
    11 Free, Quick & Easy Ways to Relieve Stress
    Dionne
    • Mar 2
    • 8 min

    11 Free, Quick & Easy Ways to Relieve Stress

    Can you gift yourself a few minutes each day to perform quick stress-relieving habits? We have 11 for you to try. Plus a discount code.
    28 views0 comments
    Supporting the Breast Cancer Foundation to Support New Zealanders
    Dionne
    • Sep 22, 2021
    • 3 min

    Supporting the Breast Cancer Foundation to Support New Zealanders

    How you can support Salt & Oil to support the Breast Cancer Foundation NZ. Special limited edition gift packs make lovely gifts.
    16 views0 comments
    Magnesium - Marvelous for Your Muscles
    Hannah Blank
    • Sep 21, 2021
    • 4 min

    Magnesium - Marvelous for Your Muscles

    Hannah, the owner of Base Body, tells us how magnesium oil helps her sleep and muscle recovery after exercise.
    19 views0 comments
    No Socks For Father's Day!
    Dionne
    • Aug 13, 2021
    • 2 min

    No Socks For Father's Day!

    Get something different for Dad this Father's Day. He doesn't have to be an All Black or Olympian to benefit from this muscle-soothing gift.
    22 views0 comments
    5 Tips for a Good Night's Sleep
    Kim Corley
    • May 26, 2021
    • 4 min

    5 Tips for a Good Night's Sleep

    5 Sleep Tips from a Qualified NZ Sleep Expert who's had great success helping babies, children and adults get better sleep.
    11 views0 comments
    Find Your Attitude of Gratitude!
    Dionne
    • May 12, 2021
    • 4 min

    Find Your Attitude of Gratitude!

    Is Gratitude really a powerful tool for your mental well-being? Find out more, and grab a discount on gratitude journals from Awesome Inc.
    16 views0 comments
    How To Start A Good Habit
    Dionne
    • May 11, 2021
    • 5 min

    How To Start A Good Habit

    How to easily add effective habits to your life. I did it with my mag oil and now I'm trying it with blog writing! What about you?
    7 views0 comments
    5 Ways to Help Muscle Recovery After Your Workout
    Dionne
    • May 7, 2021
    • 4 min

    5 Ways to Help Muscle Recovery After Your Workout

    Easy, relaxing ways to help muscles rest and recover after a workout, for example a warm bath and a good sleep. Includes a discount code.
    15 views0 comments
    5 Ways to Use Magnesium Oil
    Dionne
    • Mar 29, 2021
    • 3 min

    5 Ways to Use Magnesium Oil

    Why did you start using mag oil? To help you sleep? Improve your mood? Soothe muscles after the gym? See 5 ways to use your magnesium oil.
    48 views0 comments
    Are You Craving Chocolate? Or Missing Magnesium?
    Dionne
    • Mar 15, 2021
    • 3 min

    Are You Craving Chocolate? Or Missing Magnesium?

    Did you know that craving chocolate is a sign your body is low in magnesium? Increase your magnesium, calorie-free, with NZ-made mag oil.
    88 views0 comments
    Mmmmmoreish Magnesium!
    Dionne
    • Mar 9, 2021
    • 1 min

    Mmmmmoreish Magnesium!

    Here is a delicious way to top up your magnesium levels plus a discount code to try SO Mg magnesium oil spray, Salt & Oil NZ
    13 views0 comments
    A Most Tasty Magnesium Mood Booster
    Dionne
    • Mar 2, 2021
    • 2 min

    A Most Tasty Magnesium Mood Booster

    I just found a delicious choclatey recipe from a New Zealand holistic nutritionist that will top up your magnesium levels. You must try it!
    22 views0 comments
    Have you tried these 5 tips for a good night’s sleep?
    Dionne
    • Feb 18, 2021
    • 6 min

    Have you tried these 5 tips for a good night’s sleep?

    5 easy tips to improve your sleep. Do you have a regular bedtime routine? Have you tried magnesium oil spray? Salt & Oil have a deal for you
    42 views0 comments
    Feeling stressed? How to relax in 5 minutes or less.
    Dionne
    • Nov 9, 2020
    • 5 min

    Feeling stressed? How to relax in 5 minutes or less.

    Little bits of relaxation that you can add to your day to help you stay calm when you're having a busy day. Or week. Or month!
    28 views0 comments
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