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    Relax with Natural NZ-Made Bath Soaks,
    Magnesium Oils & Self-Care Gifts

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    Search
    How to use Magnesium Oil Spray for sore muscles, cramps and restless legs
    Dionne
    • Jun 14
    • 4 min

    How to use Magnesium Oil Spray for sore muscles, cramps and restless legs

    Find out when and how to apply Salt & Oil's Magnesium Oil Spray if you have sore, tight muscles, cramps or restless legs. Pure. NZ-made.
    25 views0 comments
    Stress Awareness Month
    Dionne
    • Apr 5
    • 5 min

    Stress Awareness Month

    April is Stress Awareness Month. We share some tips on prioritising easy sanity-savers to help manage stress. Includes offer valid 04.22.
    9 views0 comments
    11 Free, Quick & Easy Ways to Relieve Stress
    Dionne
    • Mar 2
    • 8 min

    11 Free, Quick & Easy Ways to Relieve Stress

    Can you gift yourself a few minutes each day to perform quick stress-relieving habits? We have 11 for you to try. Plus a discount code.
    28 views0 comments
    What Is the Difference Between Magnesium Flakes & Epsom Salt?
    Dionne
    • Nov 19, 2021
    • 3 min

    What Is the Difference Between Magnesium Flakes & Epsom Salt?

    Epsom salt is Magnesium Sulphate. Mag flakes are Magnesium Chloride. But what does that mean for you, and what benefits do they each bring?
    26 views0 comments
    Top 5 Easy Self Care Hacks
    Jane McClurg
    • Sep 9, 2021
    • 4 min

    Top 5 Easy Self Care Hacks

    Are you feeling a bit overwhelmed at the moment? Here are 5 easy self care tips to help YOU so you can help others.
    31 views0 comments
    Help! Where's my Mojo?
    Dionne
    • Sep 3, 2021
    • 3 min

    Help! Where's my Mojo?

    If you've lost your mojo (does that phrase age me?!) maybe something in here will help you find it again ...
    18 views0 comments
    No Socks For Father's Day!
    Dionne
    • Aug 13, 2021
    • 2 min

    No Socks For Father's Day!

    Get something different for Dad this Father's Day. He doesn't have to be an All Black or Olympian to benefit from this muscle-soothing gift.
    22 views0 comments
    How Long Will My Candle Last? Advice from Our Candle-Maker
    Dionne
    • Aug 10, 2021
    • 2 min

    How Long Will My Candle Last? Advice from Our Candle-Maker

    Are you getting the most from your natural soy candle? Candle care tips for you to get the longest burn time.
    9 views0 comments
    Go On, Treat Yourself!
    Mel Ross
    • Jun 2, 2021
    • 3 min

    Go On, Treat Yourself!

    You don't have to spend lots to treat yourself. Take a little time to focus on YOU. It can do wonders. We have some great tips for you here.
    23 views0 comments
    Find Your Attitude of Gratitude!
    Dionne
    • May 12, 2021
    • 4 min

    Find Your Attitude of Gratitude!

    Is Gratitude really a powerful tool for your mental well-being? Find out more, and grab a discount on gratitude journals from Awesome Inc.
    16 views0 comments
    5 Ways to Use Magnesium Oil
    Dionne
    • Mar 29, 2021
    • 3 min

    5 Ways to Use Magnesium Oil

    Why did you start using mag oil? To help you sleep? Improve your mood? Soothe muscles after the gym? See 5 ways to use your magnesium oil.
    48 views0 comments
    There's Something Green in My Muffin! Don't Worry, It's Delicious and Here is The Recipe:
    Dionne
    • Mar 16, 2021
    • 3 min

    There's Something Green in My Muffin! Don't Worry, It's Delicious and Here is The Recipe:

    Need a sweet treat that's good for you? Try these Chocolate Zucchini Muffins from Blend Wellness, one of our bath soak stockists in Auckland
    34 views0 comments
    Are You Craving Chocolate? Or Missing Magnesium?
    Dionne
    • Mar 15, 2021
    • 3 min

    Are You Craving Chocolate? Or Missing Magnesium?

    Did you know that craving chocolate is a sign your body is low in magnesium? Increase your magnesium, calorie-free, with NZ-made mag oil.
    88 views0 comments
    Why Gift Giving Is A Win-Win, A Guest Blog
    Dionne
    • Mar 10, 2021
    • 2 min

    Why Gift Giving Is A Win-Win, A Guest Blog

    It's a win-win to spread love and kindness. Gift-giving is a practical way to boost feelings of well-being. It's the little things in life!
    28 views0 comments
    A Most Tasty Magnesium Mood Booster
    Dionne
    • Mar 2, 2021
    • 2 min

    A Most Tasty Magnesium Mood Booster

    I just found a delicious choclatey recipe from a New Zealand holistic nutritionist that will top up your magnesium levels. You must try it!
    22 views0 comments
    Meditative bathing - wash away negative energy!
    Dionne
    • Jan 13, 2021
    • 3 min

    Meditative bathing - wash away negative energy!

    I know that relaxing in a warm bath filled with natural salts and essential oils is good for my body and soul. It’s a physical and mental...
    23 views0 comments
    Feeling stressed? How to relax in 5 minutes or less.
    Dionne
    • Nov 9, 2020
    • 5 min

    Feeling stressed? How to relax in 5 minutes or less.

    Little bits of relaxation that you can add to your day to help you stay calm when you're having a busy day. Or week. Or month!
    28 views0 comments
    How to help someone else feel uplifted today! 10 Easy and Free Ways.
    Dionne
    • Oct 13, 2020
    • 3 min

    How to help someone else feel uplifted today! 10 Easy and Free Ways.

    10 ways (plus a sneaky bonus one) to help someone feel uplifted today. And most probably make yourself feel happier in the process!
    17 views0 comments
    8 Easy Ways to add an Uplifting Vibe to Your Day!
    Dionne
    • Oct 8, 2020
    • 3 min

    8 Easy Ways to add an Uplifting Vibe to Your Day!

    Do you need a mood boost? Here are 8 ways to feel happier today, that are free and easy to do. Uplifting for you and maybe other people too!
    26 views0 comments
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